Am I eating too little??

[Willowniven]

Hi all...
heres my daily food intake and would love your opinion!

Breakfast: small bowl of special K berry crunch with skimmed milk.

lots of water

lunch: 2 dry wholmeal toast with a very thin spread of low fat cheese spread

apple and a banana

dinner: is usually lots of veg and a weight watchers meal.. not the full meal either

fruit and maybe a muller yoghurt..

I was wondering if I was eating too little to lose weight?
Thanks lovlies!!

 

[Willowniven]

oh and I forgot to add my green tea!!
and xenical

 

[chocolatecat]

definately not eating enough!

Get some more protein in there. You should be aiming for at least around 1400calories.

 

[Fine-looking]

According to me you are taking very less amount of food. You should concentrate on taking different types of food for breakfast and dinner. And should take necessary amount of water.

 

[andnick03]

OMG I'd be clamming!!!!!!! How many calories does that work out at?

 

[Willowniven]

I still have not counted yet!
But I feel the weight comming off... I vary what I eat of course but because I am sooo determined to lose weight I dont think that I am eating too little to be honest now.. I have been good allll week,.. weigh in on tuesday!! heres hoping

 

[rumbletummy]

Well done on your weight loss so far!! I think it depends on whether you can sustain the diet or not really, if you do start to find it too limiting it may lead to you giving up or binging which you obviously don't want to do, good luck xx

 

[Willowniven]

Thanks...
I do sustain it.. so I think I am doing well
I have not got bored or eaten anything... was TOTM a few days ago and was craving chocolate but didnt give in.. yayy me!
I am feeling a difference already!! nervous about weighing myself tuesday now.. all fingers and toes crossed!!!!