Am I eating too much?

Discussion in 'Slimming World' started by NatalieBxx, 14 September 2010 Social URL.

  1. NatalieBxx

    NatalieBxx Full Member

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    Hi all.
    Re started SW this week and I feel like im eating too much like today I have had already ( im incredibly hungry this week )

    2 scrambled eggs and half a tin of beans
    Banana
    6 x Seafood sticks
    Pasta salad with chicken and dressing (syned)
    Mugshot

    I know they are all mostly free and I have been writing everything down but am I eating too much to lose any weight?

    x
     
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  3. Mrs V

    Mrs V Loves Life!

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    No, certainly not eating too much Hun. Just use the thought that if you are full then stop eating. Also, if you are not hungry, dont force yourself to eat.
    Try adding veg and fruit in and make sure that you drink plenty of water to wash it all down with.

    Good luck and dont worry!!
     
  4. shell_y

    shell_y Silver Member

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    I'm on what week 7? i still every week think i must have put on weight for all the amount i have eaten as never hungry. See stats below :D. This week best not be the exception to the rule...
     
  5. NatalieBxx

    NatalieBxx Full Member

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    Thank you! I started panicking! I am chosing the best things i can find just didnt want to do it all week and realise I was eating too much lol :) xx
     
  6. shell_y

    shell_y Silver Member

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    Trust it for the week, double check everything and the results will show :)
     
  7. NatalieBxx

    NatalieBxx Full Member

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    Wow you have both done so well already!
    Definitely makes me determined to do it this time :) x
     
  8. shell_y

    shell_y Silver Member

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    Also start. Food diary and people can advise if anything looks wrong.
     
  9. StacieG

    StacieG Full Member

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    I have lost 3 stone 1.5lbs.. and today I have eaten 3 pieces of bacon, fry-light up of fresh chopped tomatoes, half an onion and a handful of mushrooms and 3 egg scrambled egg... that was @ 10 and I have just eaten a small piece of fillet steak with mushy peas and frylight up same as this morning..and then for dinner going to be having chicken stuffed with soft cheese wrapped in bacon with new pots and veg.

    I weighed in yesterday and lost a lb and the conversations came out that I should eat more to help increase weight loss (makes no sense huh!) but it obviously works if we have all come this far xx
     
  10. NatalieBxx

    NatalieBxx Full Member

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    That makes me feel better! Thank you!

    I know they say to eat as much free stuff as you want but I thought I was going over the top lol :) xx
     
  11. StacieG

    StacieG Full Member

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    just to make clear I am bloody stuffed but they said to eat more so here I am lol
     
  12. Circes

    Circes Strutting her stuff

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    I agree with the others! The only suggestion I might give you is to up your superfree foods as there is not a lot of fruit and veg action going on :)
     
  13. Twizzle

    Twizzle Full Member

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    I have just had a large jacket potato with cottage cheese, baked beans SW KFC and half a corn on the cob, am stuffed and hope that WI will be kind to me this week LOL! Must say the only times I have felt hungry is when I have been too disorganised to sort food at work out properly!!!!
     
  14. lurverick

    lurverick Now to maintain.....

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    ooo you have nothing to worry about! i eat lots....more than lots!! people are always suprised when they see my food diary and comment on how much i eat but i've been a member of sw since april the 5th and ive lost every week apart from two(one i sts-no idea why and one 1.5 gain after holiday).
    i know its hard to believe but trust in sw,carry on and you will see the full benefit.

    a good idea is to do a food diary on here(link in my sig to mine if you want to be nosey) and that way you have a record and also people on here can have a nosey and check in.
     
  15. Hannahkw1

    Hannahkw1 Silver Member

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    All sounds good! Just make sure you get that 1/3 of super free if youre doing extra easy!
     
  16. evethewitch

    evethewitch Silver Member

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    i still have to say after all this time the more u eat the more u loose:)
     
  17. *honey

    *honey Silver Member

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    goodness, no your not eating too much.
    Sunday my daily intake
    cereal (HEB1) with half HEA1 milk with desert spoon honey 2 syns followed shortly after by a SW fry up (2 quorn sausages, 2 'fried' eggs, potato rosti, 1/2 can beans, grilled tomato and mushrooms, tommy sauce 1 syn

    Lunch ( at about 4pm) SW spaghetti carbonarra with HEA2 cheese and quorn ham

    and for dinner veggie roast dinner, quorn and sweet potato loaf, roast potato, roast sweet potato, roast parsnip, mashed carrot and swede, and aunt bessie yorkshire (3syns) and redcurrant jelly (2syns)
    fruit for pudding

    Kellogs fibre bar HEB2 and hot choc 2 syns


    yummy
     
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  19. NatalieBxx

    NatalieBxx Full Member

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    Thanks people! My salads are huge but I will add some to my breakfast too!

    I don't feel so bad now! I will re-start my food diary!

    x
     
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