FunellaFox
Full Member
Hi - Leading on from the "ketostix may not necessarily work" how can I tell whether i'm still in Ketosis?
I had a bit of a bad day yesterday and had a few pieces of grilled chicken breast in a flour tortilla with mayo - yummy but naughty.
Have been in SS for 4 weeks and feel v hungry this morning so think i've been knocked out of ketosis. :cry:
I had a bit of a bad day yesterday and had a few pieces of grilled chicken breast in a flour tortilla with mayo - yummy but naughty.
Have been in SS for 4 weeks and feel v hungry this morning so think i've been knocked out of ketosis. :cry: