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Am I or aren't I??

Discussion in 'Cambridge Weight Plan' started by FunellaFox, 10 March 2008 Social URL.

  1. FunellaFox

    FunellaFox Full Member

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    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    reductil
    Hi - Leading on from the "ketostix may not necessarily work" how can I tell whether i'm still in Ketosis?
    I had a bit of a bad day yesterday and had a few pieces of grilled chicken breast in a flour tortilla with mayo - yummy but naughty.

    Have been in SS for 4 weeks and feel v hungry this morning so think i've been knocked out of ketosis. :cry:
     
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  3. misscheeky

    misscheeky Gold Member

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    smelly breath? been cold? There some good signs your in ketosis:)
     
  4. FunellaFox

    FunellaFox Full Member

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    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    reductil
    just cold hands at the moment - breath is just stale from my shake :eek:
     
  5. Dragonfly

    Dragonfly Silver Member

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    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    You could buy some Ketostix from the chemist. Hope it sorts itself out soon.
     
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