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Am I the only one...

Who's been in ketosis a while and not had any noticable improvement in mood/skin/hair/anything?

I'm getting mood swings and I basically don't seem to be any different to normal, apart from I'm losing weight faster. Hm.

Not a complaint, I'm still gonna stick to it :D just a bit confused cause everyone seems to be in a raelly good mood when in ketosis!

Jenni x
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hey ,,, i havent been in the best mood other than happy bout weight loss some times even get a bit depressed though i have noticed massive improvment in my skin im defoe getting mood swings ur not alone trust me
I felt in a an even mood, no swings or mood or behaviour certainly not in any overly good mood, I feel that the good moods I did experience were more to do with the losses I was seeing over the shorter times. I didnt feel any kind of elation or anything remotely like that

I noticed a difference in my nails for the positive, I think that was the nutritional values in the packs rather than ketosis, but my hair was in a terrible state, had to wash it every day and my skin was no different to normal either

I lost 3 stone in 10 weeks on SS


Finally a size 12!
I have terrible moods!!! Omg i had a rant at my o/h and it was like it wasnt me was awful!!!

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