yo-yo-dieter
Silver Member
I'm going to cancel my gym membership as I'm paying £35 per month (which isn't bad) however I'm not actually going and with the credit crunch I need to cut down on unnecessary expenses. The only exercise I do enjoy is walking, so I'm going to make the effort to do more walking. I figure even if I can't sort my diet out, at least my legs might tone up and I might lose inches. (well, at least from the bottom half anyway!). I'm going to aim for an average of 14 miles per week, which is infitiely do-able.
Monday 25th August
3.18m in 62 minutes = 287.4 calories.
10.82 miles to go.
Monday 25th August
3.18m in 62 minutes = 287.4 calories.
10.82 miles to go.