enteralterego
Full Member
Hi all. Joined SW yesterday had a look around the website here and found very useful information
I'm on the extra easy plan and with this been my first day though would ask if this sounds alright what ive had
B: Muller Light Orange with Choc sprinkles, Banana
Snack: Banana, Apple
L: Chicken Breast, broccoli, sprouts
D: Gammon, Chicken, 2xFried Eggs, Swede and Carrot mash (tesco light choices) peas
A Choice Semi Skimmed Milk
B Choice 2 warbutons wholemeal bread slices
Also had half a beer at the food and drink festival this aft so sys about 7 at the moment, was told to have 15 but dont feel hungry to have more, should I force myself?
How does this seem?
Thanks for any feedback
Andy
I'm on the extra easy plan and with this been my first day though would ask if this sounds alright what ive had
B: Muller Light Orange with Choc sprinkles, Banana
Snack: Banana, Apple
L: Chicken Breast, broccoli, sprouts
D: Gammon, Chicken, 2xFried Eggs, Swede and Carrot mash (tesco light choices) peas
A Choice Semi Skimmed Milk
B Choice 2 warbutons wholemeal bread slices
Also had half a beer at the food and drink festival this aft so sys about 7 at the moment, was told to have 15 but dont feel hungry to have more, should I force myself?
How does this seem?
Thanks for any feedback
Andy