Ange's extra easy diary

Discussion in 'Slimming World - Food Diaries' started by Ange7367, 21 March 2011 Social URL.

  1. Ange7367

    Ange7367 Full Member

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    Monday

    Porridge hexb
    Muller lite
    Grapes

    Muller lite
    Sw quiche
    Mixed Salad

    mixed Salad
    Spag Bol
    Pasta
    Shape zero yog
    Asian pear

    Alpen light bar 3.5
    Curly wurly cake 2.5
    Options hot choc 2

    = 8 syns
     
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  3. Ange7367

    Ange7367 Full Member

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    What a difficult day...cakes and choccies everywhere at work....I had one truffle...Grrrrr someone bought in cupcakes with peanut butter icing...they kept calling me... I resisted temptation yesterday and today....now where is my halo ;)

    28g porridge oats hexb
    Onken low fat straw yoghurt

    Beef ragu
    Salad
    Clementine
    Shape zero yog

    Haddock
    Asda smash
    Carrots broccoli spinach
    50g philadelphia with garlic & herbs 4 synd
    Jelly sugar free
    Shape zero yoghurt

    Curly wurly cake 2.5
    Alpen light 3
    Options 2

    1 small truffle 3

    14.5 syns
     
  4. B's lovely lady

    B's lovely lady Gold Member

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    Well done for resisting temptation!!!:)
     
  5. Ange7367

    Ange7367 Full Member

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    Lost(%):
    0st12.5lb(6.93%)
    Diet:
    Atkins
    Thx it's so hard ATM I'm giving up smoking and craving everything sweet ... :(
     
  6. Ange7367

    Ange7367 Full Member

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    Start Weight:
    12st12.5lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12.5lb(6.93%)
    Diet:
    Atkins
    Wednesday

    28g porridge oats hexb
    Muller lite

    Mango
    Pasta & sauce
    2x mini pepperami's 2 syns
    Few jarred green peppers
    Olives x 8. 1 syn
    Capers
    Shape zero yoghurt

    Syn free beef curry
    Rice
    Shape zero yoghurt
    Few grapes
    Alpen light 3
    Highlights hot choc 2

    = 8 syns
     
  7. Nellylou

    Nellylou Gold Member

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    Its so hard to resisit when people bring things in to work isn't it. We still have 2 big boxes of thorntons chocolates left over from christmas, somedays it is easier for me to resisit than others.
    Know what you mean about sweet cravings while giving up smoking hun, im at 11 weeks now and everytime i get a craving for a cig its followed by a sweet crave:sigh:
    Your diaries look good, reminds me I must eat more veg!
     
  8. Ange7367

    Ange7367 Full Member

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    In trying very hard to resist...makes me feel like a bit of a killjoy when everyone else is tucking in to chocs and cakes and then going out for a puff ha ha ha...they all think I'm miss goody two shoes lol x
     
  9. Ange7367

    Ange7367 Full Member

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    thursday

    This was really difficult was meeting my 15 yr old for lunch and it was either all u can eat buffet or nandos... I was wrestling with my conscious should I just have a day off and gave chinese buffet or do u try to stick to my sins .... Decisions decisions...well in the end the good part of me tookover and was very pleased with myself and had nandos .... Chicken breast with skin off then grilled

    28g porridge Hexb
    Muller lite

    Nando's
    Chicken breast skin removed then grilled
    Spicy rice
    Macho peas 3 syns
    Melon
    Shape zero yog
    Grapes

    Thin pork escalopes
    Batcholors rice
    1tbsp BBQ sauce 1.5
    Salad
    Shape zero yog
    Mango

    = 4.5
     
  10. Ange7367

    Ange7367 Full Member

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    0st12.5lb(6.93%)
    Diet:
    Atkins
    Oh no...I've totally fallen off the wagon tonight...had saveloy (thought that might be a better choice) and chip shop chips ...how on earth am I gonna syn that ...all went astray after going to the pub after work ... Boo hoo

    Apart from that I had

    Muller lite
    28g porridge

    Tuna
    Pasta
    Salad
    Shape zero yoghurt
    Melon
    Grapes

    Sending myself in the corner for being a naughty girl tonight boo hoo
     
  11. B's lovely lady

    B's lovely lady Gold Member

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    Tomorrows another day - and the rest of your day sounds good! Get yourself out of the corner!!!
     
  12. Ange7367

    Ange7367 Full Member

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    Diet:
    Atkins
    He he he back out the corner now ...thx ... Picking up my new bike today so hopefully will start getting extra exercise in :) x
     
  13. HeatherJay

    HeatherJay Full Member

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    i was 'naughty' yesterday, had already had about 8 syns then my son bought me a double decker with his pocket nmoney, didn't have the heart to say i couldn't eat it...so i did:-0 22 syns in total yesterday
     
  14. Ange7367

    Ange7367 Full Member

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    Start Weight:
    12st12.5lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12.5lb(6.93%)
    Diet:
    Atkins
    Ahhh bless that is difficult.. I would of ate it too .... Having a better day today :)
     
  15. Ange7367

    Ange7367 Full Member

    Posts:
    416
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    Start Weight:
    12st12.5lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12.5lb(6.93%)
    Diet:
    Atkins
    28g porridge hexb
    Muller lite yog

    Jacket pot
    Baked beans
    Shape zero yog
    Pear

    Chicken new York 4sybs for cheese
    Syn free nandos chips
    Peas
    Mushrooms
    Muller lite yog frozen
    6 x vodkas 15

    19 syns but rode 9 miles on my bike and will have less syns tomorrow to counteract hopefully b4 weigh day on Monday
     
  16. Ange7367

    Ange7367 Full Member

    Posts:
    416
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    Start Weight:
    12st12.5lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12.5lb(6.93%)
    Diet:
    Atkins
    Mango
    Shape zero yoghurt

    Kippers
    Poached egg
    Coffee quite milky

    Jellied eels
    Rollmop

    Sw burgers
    Wholemeal roll hexb
    2 x lo fat cheese slices = 5
    Sweet potatoe & normal potatoe sw chips
    Syn free BBQ sauce
    Syn free rice pudding

    = 5 syns
     
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