Good Lord I'm an idiot.
Fell off the wagon. Well actually I burnt the wagon to the ground all through the summer holidays. Ice cream cake cava chocolate sweets. Too much of of everything.
I've put a whole stone back on in 6 weeks.
But today I spent all day drinking black coffee and mint tea til 3pm. Then I had some cold cuts a sachet, then a low gi meal.
Was 17.10 then
Was 15.4
Am now 16.4
Will be 12.7
Hi, not sure if my story will be inspiring, more a cautionary tale, that low carb, Vlcd and calorie counting work if u stick to them, my problem is carrying on once I've lost several stone, then maintaining. Not being too hard on myself, I'm still 1 stone 8lb lighter than this time last year and I only stopped the diet to have surgery. I intend to lose 2 stone quickly then take stock. 3 stone lighter than now would be great for xmas, but I know not to count my chickensI'm jumping in at the end cos not read the rest yet but going to sit and read back now. Really enjoying everyone's diaries and writing one too. Really good motivation!
Hi, not sure if my story will be inspiring, more a cautionary tale, that low carb, Vlcd and calorie counting work if u stick to them, my problem is carrying on once I've lost several stone, then maintaining. Not being too hard on myself, I'm still 1 stone 8lb lighter than this time last year and I only stopped the diet to have surgery. I intend to lose 2 stone quickly then take stock. 3 stone lighter than now would be great for xmas, but I know not to count my chickens