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Another 3lb down!!

Rhian26

Full Member
S: 12st5lb C: 11st8lb G: 10st5lb BMI: 28.7 Loss: 0st11lb(6.36%)
#1
Well, like the thread says, I've lost 3lb this week. Only 5lb to go and im at goal so im hoping for that to be this week!!

Any tips for me to have a better weight loss??? I know im asking for too much cause I've done really well and im so proud of myself but i would really love to get to goal before i refeed and i start that next week!! xxxxx :p
 
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#2
well done babe thats ace, good luck for next week, we'll be refeeding together xxxx
 

Rhian26

Full Member
S: 12st5lb C: 11st8lb G: 10st5lb BMI: 28.7 Loss: 0st11lb(6.36%)
#3
Oh, just realised, its 4lb to go!!!Yey!!! xx
 

Sheep

on the up lol
#4
well done hun, nearly there ey woohoo :talk017::talk017::talk017:
 

Rhian26

Full Member
S: 12st5lb C: 11st8lb G: 10st5lb BMI: 28.7 Loss: 0st11lb(6.36%)
#5
Cheers! Oh thats good!! Maybe i can make your tea one night......;)
 

lillie

weighs a lot less
#6
well done you ,i cant believe your nearly there already,doesnt seem like 5 minutes ago you started,just keep drinking the water and maybe up the exercise a bit ,dont panic if you dont lose the 4 though you will lose on the refeed xx
 

Rhian26

Full Member
S: 12st5lb C: 11st8lb G: 10st5lb BMI: 28.7 Loss: 0st11lb(6.36%)
#7
Thanks Lil! Yeah, keep forgetting that you still dont eat much on refeed for the 1st week so hopefully will make it goal before my hen weekend!! Thanks for your support xxx
 
#8
cheeky chops xx
 

Sara4

Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
#9
Well done! How exciting to be soooo close to your goal and of course to your hens, your wedding and your honeymoon????? OK you are a lucky cow.....let's be honest!!!!! Roll on 4lbs for next week!
 

Rhian26

Full Member
S: 12st5lb C: 11st8lb G: 10st5lb BMI: 28.7 Loss: 0st11lb(6.36%)
#10
Haha!! I feel lucky, thanks Sara! And heres hoping to the 4lb! Not too sure about the 'roll' tho...... xx
 

TracyJ

Gold Member
#11
Well done honey..nearly there!!! xx
 

Rhian26

Full Member
S: 12st5lb C: 11st8lb G: 10st5lb BMI: 28.7 Loss: 0st11lb(6.36%)
#13
Thanks so much x x x x x
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#14
Well done, fantastic weight loss:happy096:

Love Mini xxx
 
S: 16st13lb C: 16st7lb G: 11st7lb BMI: 42.2 Loss: 0st6lb(2.53%)
#16
Well Done Hun

Amazing!!! No ideas how you make weight loss wuicker, but let m know if you get any suggestions that work!!
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#17
well done rhian thats fantasic x
 

cuddlyfairy

Gold Member
S: 18st9lb G: 9st0lb
#18
Great News, you are soooooooo close to your target, well done.

x
 
#19
That's super, gud luck with the last 5, you'll be there in no time!
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#20
well done chuckles ...whoooo hooo go you xxxx
 


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