another day hour by hour

[paula 36]

iM GOING FOR A BATH MATE B 4 I KNIFE HIM HA HA XX

 

[spooky]

 

[kittykat]

BLimey i go and have a lay down and were on about wine and chinese now NO NO NO come on paula you got through last nite !!!

 

[spooky]

Kittykat, I am trying to keep her on the straight and narrow, but she may whack her hubby yet!!!!

 

[kittykat]

why do men make it so much harder i find it so much easier when mu OH is working

 

[paula 36]

jUST HAD A BATH ,AND YOU 2 MADE ME LAUGHXX

 

[paula 36]

iM CONFESSING JUST HAD A BINGE.i HAD CHEESE SANDWICHS CRISPS AND LOS CHOCOLATE BISCUITS.iM SUPPOSSED TO BE GOING FOR A POP IN 2 MORROW NITE.tHINK I HAD LOST 4 SINCE THUSDAY NIE.wOULD ALL THAT AV GONE BACK ON NOW.oR SHOULD I WAIT TILL WEIGH IN THURSDAY hELPX

 

[spooky]

Drink lots of water, draw a line under it and start back tomorrow!
You are human. You will eat. You can do this diet

 

[kittykat]

still go for your pop in tomorrow and get glugging the water ive not long had cappuccino goo

 

[paula 36]

Thanks guys i feel such a twat.Will my day 3 go back to day 1 againx

 

[spooky]

Hopefully not, drink loads of that water... you might have knocked yourself out of ketosis.. still here for all the support you need X

 

[paula 36]

Thanks but i dont want to be a pain x

 

[spooky]

Don;t be daft, Not a pain!

 

[debz32]

Thanks but i dont want to be a pain x

don't be daft hun !!! that's EXACTLY what we're here for !!!

you are soooooo NOT a pain - just normal

please keep postin, and we will try and help as best we can !!

lotsa love

Debz xxx

 

[paula 36]

Thank youx

 

[spooky]

:vibes::vibes:
:hug99::hug99::hug99:

 

[debz32]

Thank youx

YOU ARE VERY VERY WELCOME

WE ARE HERE TO HELP !!

KEEP US POSTED WITH YOUR PROGRESS......

LOTSA LOVE

DEBZ xxxx

 

[kittykat]

paula hows it going ??

 

[saffron]

i am stuggaling a bit aswell today,i havent had any probs at all for 3 wks of ssing, but today tho i am not hungry but i so want something to eat today!!

 

[paula 36]

Hi guys,thanks for all your support i need to get on track tommorrow.
Saffron keep going ,everyone on here is fab if your strugglingxx