Another newbee to CD
- Thread starter drbaz
- Start date
Hello and welcome 
Withdrawl is very common and if you use the search facility you'll be able to find loads about it i'm sure as not many people escape.
Headaches, lethargy, dizziness, bad moods all things i went through, Luckily they only last a couple of days.
Just make sure you take pain killers and get an early night.
Withdrawl is very common and if you use the search facility you'll be able to find loads about it i'm sure as not many people escape.
Headaches, lethargy, dizziness, bad moods all things i went through, Luckily they only last a couple of days.
Just make sure you take pain killers and get an early night.
Russiandoll
Carpe diem
I had all the above symptoms ... the fact I'd had a big chinese takeaway the night before I started ('last meal' syndrome!) probably didn't help
Keep drinking the water, grit your teeth and dig deep ... once you're in ketosis, it all gets so much easier!
Keep drinking the water, grit your teeth and dig deep ... once you're in ketosis, it all gets so much easier!
demon
Cambridge Diet Counsellor
I had all the above symptoms ... the fact I'd had a big chinese takeaway the night before I started ('last meal' syndrome!) probably didn't help
LOL debbie, I so relate to that - my 'last meal' syndrome involved a whole pack of hotcross buns..............yeah, I know..........six of them..........with butter
Warned Mr.D he could feel he was married to the wife from hell - amazed he didn't move out for a week
The really good news is the 'miseries' only last for a few days and WOW does that first week WI make up for it
canireallydothis!!
Gold Member
Yup, I had then all too, until the end of day 5, then I was rocking and never looked back!!!!!!!!!!!!
Just keep chugging at the water and youll be rockin in a few days x
Just keep chugging at the water and youll be rockin in a few days x
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