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Another newbee to CD

Discussion in 'Cambridge Weight Plan' started by drbaz, 13 September 2006 Social URL.

  1. drbaz

    drbaz New Member

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    My wife and I started CD 2 days ago .... so I'll be watching this forum for tips and hints.
    First question: Did anyone get any withdrawal symptoms (headaches) ?:cool:
     
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  3. Wobbly

    Wobbly Full Member

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    Arrgghh - yes. More withdrawl symtoms of eating carbs - grumpy, grumpy, grumpy.

    On day 11 now, and much better. Still would like a steak pie though!

    Just keep at it - it will get easier - and good luck!
     
  4. boofaloo

    boofaloo Gold Member

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    Start Weight:
    17st3.0lb
    Goal Weight:
    10st0lb
    Diet:
    Exante and exercise
    Hello and welcome :)

    Withdrawl is very common and if you use the search facility you'll be able to find loads about it i'm sure as not many people escape. :)

    Headaches, lethargy, dizziness, bad moods all things i went through, Luckily they only last a couple of days.

    Just make sure you take pain killers and get an early night. :)
     
  5. smallkat

    smallkat Member

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    Diet:
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    I'm on day 4...very Grumpy!
     
  6. drbaz

    drbaz New Member

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    Good nights slep

    At the moment my bladder interupts a good night sleep !!! But even after day 4 .. I wake up more rested and energised.
     
  7. i'lldoit

    i'lldoit Banned

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    My kids saying Im hungrrrrrrrrrrry seems to be more when im ss,they dont its just the grumpy monster sympton:rolleyes:
     
  8. Russiandoll

    Russiandoll Carpe diem

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    Start Weight:
    17st4lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(2.89%)
    Diet:
    Cambridge Weight Plan - Step 1
    I had all the above symptoms ... the fact I'd had a big chinese takeaway the night before I started ('last meal' syndrome!) probably didn't help :rolleyes:

    Keep drinking the water, grit your teeth and dig deep ... once you're in ketosis, it all gets so much easier!
     
  9. demon

    demon Cambridge Diet Counsellor

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    LOL debbie, I so relate to that - my 'last meal' syndrome involved a whole pack of hotcross buns..............yeah, I know..........six of them..........with butter [​IMG]

    Warned Mr.D he could feel he was married to the wife from hell - amazed he didn't move out for a week [​IMG] [​IMG] [​IMG] [​IMG]

    The really good news is the 'miseries' only last for a few days and WOW does that first week WI make up for it :D
     
  10. canireallydothis!!

    canireallydothis!! Gold Member

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    Diet:
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    Yup, I had then all too, until the end of day 5, then I was rocking and never looked back!!!!!!!!!!!!

    Just keep chugging at the water and youll be rockin in a few days x
     
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