Another scottish slimmer

Discussion in 'Scottish Slimmers' started by minime, 26 August 2008 Social URL.

  1. minime

    minime Gold Member

    Hi there,

    I know this area is fairly quiet, but I signed up with Scottish Slimmers tonight after finishing up with CD last night due to money situation and thought I'd say hello. I intend to keep a daily diary here on what I'm eating to help keep me on track.
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  3. Mrs B

    Mrs B Silver Member

    Start Weight:
    Current Weight:
    Hi Minime I came from CD too. I'm loving Scottish Slimmers hope you do too.
  4. IreneH

    IreneH Gold Member

    I hope you both do very well with Scottish Slimmers

    Irene xx
  5. Want2bslim

    Want2bslim Member


    Good luck with Scottish Slimmers, I am a member too and I am doing the booster plan.

  6. minime

    minime Gold Member

    Back with my food diary like I said

    Day 1
    Breakfast: 60g porridge oats, sk milk = 8
    Snack: 2 alpen lite bars = 5
    Lunch: 45g pasta, 75g lean mince, free veg, herbs/flavouring. 2 ww yoghurts. = 14.5
    Snack: Go ahead yoghurt bars = 6
    Dinner: 45g pasta, 75g lean mince, free veg, herbs/flavouring, 15g cheese 12.5
    Snack: 2 aplen lite bars = 5
    Total checks: 51

    Day 2
    Breakfast: 2 coco pops bars, 1 slice toast = 11.
    Snack: Go ahead yoghurt bars, 1 apple = 8
    Lunch: Cauliflower, asda cheese sauce, 2 alpen lite bars = 8
    Snack: pkt wheat crunchies, 1 apple = 7
    Dinner: 75g mince, bisto granules, carrots, onions, mushrooms, peas, turnip = 8
    1 slice toast, l/f marg = 4
    Alpen lite bar = 2
    nibbles = 1
    Total: 49 checks
  7. Starlight

    Starlight Gold Member

    Weight Watchers
    Fantastic to see more people using this forum, lets hope it gets bigger and bigger :)
  8. littlelaney

    littlelaney New Member



    I'm starting Scottish Slimmers again, I'm not going to the meetings as I'm trying to save money but thought this may be a good way to stay focused!

    I currently weigh 168 lbs and my target is 130. I'm only 5ft so this is achievable and I've been there before!!

    I'm going to try to record my weight loss as I go and keep you all updated so I can then look back on my progress.


    Last edited: 7 April 2009
  9. bettylollypop

    bettylollypop soon to be skinny minnie

    Start Weight:
    Current Weight:
    Goal Weight:
    weight watchers
    Hi guys, scottish slimmers is a good diet to follow, i used to do it myself a while back, i've moved to slimming world now though as it suits me better in a family situation (if that makes sense). The first time i tried ss i lost 9lbs in my first week !! So good luck ladies xx
  10. hgirl

    hgirl Member

    scottish slimmers
    Hi! I'm also doing SS. Was halfhearted about it until January but have managed to lose a stone and a half over the past year so must be doing something right. Albeit slowly!!!:)
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