HI, Good luck. There are lots of returners on here so lots of support. I too gained about 3 stone but ten weeks later it is gone so yours will soon come off too. Well done on coming back - it's hard but worth it!! xx
I have returned to the lighter life diet after a 3 year absence, originally I lost just over 3 stone and had put almost all of it back on.
I restarted the diet at the beginning of September 2011 and am still on it at present, so far I have lost just over 2 stone with a couple of stone more to lose.
I don't know if it is because I have done it previously but I have found it quite difficult to stick to the diet and not have the occassional lapse....chocolate is my downfall (
But from the comments that people have been making about my appearence I am going to stick with it and hopefully will lose the rest of the weight.