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Any tips on losing more???

Discussion in 'Lipotrim Forum' started by tishtash, 14 July 2008 Social URL.

  1. tishtash

    tishtash Getting closer everyday

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    Hey im entering week 3 now and have had fab losses so far, but i am aware that it slows down as each week passes. i have lost a stone in just under two weeks and i have three weeks until i re-feed for my holiday. id love to lose another stone in the next three weeks, so that im at the half way point of my goal before i go. i know im optimistic but any tips you have would be fab. im drinking the 3 shakes a day and 3 and a half litres of water and definately NO cheating xx
     
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  3. chele80

    chele80 On a mission

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    hmmmm wish i knew, but well done so far, it's incredible what you've achieved
     
  4. tishtash

    tishtash Getting closer everyday

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    Thanks hun, well if you hear of any let me know x
     
  5. fattothin

    fattothin Gold Member

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    amputation!!!
     
  6. chele80

    chele80 On a mission

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    an interesting concept gaz
     
  7. cuddlyfairy

    cuddlyfairy Gold Member

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    Some say up your water to 4 or 5 litres. I usually manage about 4 a day - excluding shakes and coffee.

    x
     
  8. tishtash

    tishtash Getting closer everyday

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    ok ill give that a go! As for the amputation which part should i start with first? x
     
  9. 2hourglass

    2hourglass Silver Member

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    what about increasing your exercise - they do say just chill for the first week whilst your body is adapting, then you should be ok. - give it a whirl:D
     
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