Just wondering if anyone is a similar height/weight to me and can tell me how many calories they're having to lose weight please?!
I'm 5 feet 4 inches and 14 stone (eek!) MFP gives me 1200 cals which doesn't seem enough, have been having 1200 net (which means I've been having about 1500 calories using 300 from exercise) any advice would be appreciated, thanks
I'm 5 feet 4 inches and 14 stone (eek!) MFP gives me 1200 cals which doesn't seem enough, have been having 1200 net (which means I've been having about 1500 calories using 300 from exercise) any advice would be appreciated, thanks