now i'm 30
Full Member
Hey everyone,
I'm really struggling with being very tired, light headed and dizzy :character00264: and quite hungry?? Can anyone help? Is it my bod getting back into ketosis after a saturday night may ball bliparty0036:
I'm drinking 4 litres of water a day having 4 packs a day and 80g chicken or tuna if needed (as advised by cdc as got 0g carbs) I went to the gym yesterday and it was a real effort :character00115: but I managed to drag myself through and hour of CV. Today I'm not going as soooo tired but will go tomorrow am.
I'm really struggling with being very tired, light headed and dizzy :character00264: and quite hungry?? Can anyone help? Is it my bod getting back into ketosis after a saturday night may ball bliparty0036:
I'm drinking 4 litres of water a day having 4 packs a day and 80g chicken or tuna if needed (as advised by cdc as got 0g carbs) I went to the gym yesterday and it was a real effort :character00115: but I managed to drag myself through and hour of CV. Today I'm not going as soooo tired but will go tomorrow am.