Anyone in the 11 stone bracket want support to get down to the 10s?

[Rosielea]

You are meant to increase your healthy extras. They say to start with an extra a and b but you may gave to increase decrease depending on your body its trial and error

Thanks for that. I will see what additional HEXs I can fit in tomorrow.

 

[owlgoose]

Hello new gang

Weighed in 11st13.5

Just in

 

[S-L-W]

Hello new gang

Weighed in 11st13.5

Just in

hey well done!! I feel very heavy and bloated tonight and I weigh in tomorrow... Wish me luck!

 

[owlgoose]

hey well done!! I feel very heavy and bloated tonight and I weigh in tomorrow... Wish me luck!

Good luck

 

[S-L-W]

Good luck

Thanks xx have a feeling I'm going to need it this week

 

[sellierose]

Hey, can i join in? I started at 12st 8 and I'm now 11 stone 9 just come across these groups, what a fab idea xx

 

[S-L-W]

Hey, can i join in? I started at 12st 8 and I'm now 11 stone 9 just come across these groups, what a fab idea xx

welcome to the 11 zone!! Haha xx

 

[sellierose]

welcome to the 11 zone!! Haha xx

Thank you!!!

 

[owlgoose]

Hey, can i join in? I started at 12st 8 and I'm now 11 stone 9 just come across these groups, what a fab idea xx

Hello thar *waves*

 

[EvaWal]

Hi I am really new to Minimins and havent a clue what I am doing so far, so bare with me. Have been doing SW for 3 weeks and lost 4lbs am on a mission now to try and get to my target and realise I need some help. Filling in food diary and using up to my 15syns each day some days less, but just feel I am starting to go backwards again. Any help or advice is much appreciated.

 

[melanielouise]

Hi, I am another minimins newbie. I have been back on the diet since january (new years resolution!) and have am now a stone away from my target. I have been 11st10lb for the last few weeks and am desperate to get from the 11s into the tens. Starting (hopefully) a month of slimming world red days today!

 

[HappyHannah]

Hello to all newcomers! I've been on SW for 2 weeks and gone from 11st12lbs to 11st6lbs - I'm so pleased!

Easter is going to be a tough one though... I absolutely refuse not to eat easter eggs and hot cross buns - I'll just have to make sure everything else is healthy, and that I get some exercise in.

 

[melanielouise]

I've been thinking about my Easter packet of mini eggs since January!

 

[MinkyDinky]

Well another 1.5 off last night, just half a pound to put me at 11.7 (and get me my 9 stone award...) c'mon half a pound!! xx

 

[mummyClark]

Yay half off ( not massive loss lol) but hey I'm now 11st 12 and got my club 10
Woop woop

 

[Rosielea]

Another 1/2 lb off so puts me at 10 st 13.5 lbs. Sorry, I have to go down to next level. Wish you all the best and hope to see you there.

 

[matchj1]

I've sts again this week, two weeks running now so I've written a meal plan for the next week and been out and got the ingredients, feel a lot of super speeders coming my way this week need to start loosing again!!

Well done everyone else on your losses x

 

[owlgoose]

2 off for me this week so safely in 11s now

 

[cat yoyo greaves]

2.5 off now 11st 5lb

 

[Natmooo]

Joining this group today, lost 2.5 lbs taking me to 11st 11.5