Anyone in the 11 stone bracket want support to get down to the 10s?

[dirtydancing]

3 lbs off for me this week. am now 11st 13. Got my 1 1/2 stone award and my club 10 today. so can now join you lot.

 

[Geobar]

Hi all,

I've restarted sw today. I had my baby in January and since I've used a mixture of cc and shakes to loose the pregnancy weight. I fell off the wagon when the weather became nice ? and I've put 1/2 st back on. I decided that sw is the way forward so I got back on the wagon today. I'd like to get back to the 10st mark so 18lb to go.
Need to get my mojo back so I've come back here x

 

[flabtofit]

Hi all,

I've restarted sw today. I had my baby in January and since I've used a mixture of cc and shakes to loose the pregnancy weight. I fell off the wagon when the weather became nice ? and I've put 1/2 st back on. I decided that sw is the way forward so I got back on the wagon today. I'd like to get back to the 10st mark so 18lb to go.
Need to get my mojo back so I've come back here x

Welcome and good luck!

 

[Geobar]

Am I right in thinking that the new sw book came out in January?
We're there any changes I should be aware of?
I'm doing sw from home as 1- I'm on maternity pay 2- I have a 2yr old and a 6month old and 3- a hubby that works shifts.
I last did sw a yr ago so any tips really appreciated x

 

[flabtofit]

Am I right in thinking that the new sw book came out in January?
We're there any changes I should be aware of?
I'm doing sw from home as 1- I'm on maternity pay 2- I have a 2yr old and a 6month old and 3- a hubby that works shifts.
I last did sw a yr ago so any tips really appreciated x

Not really apart from you can now have nuts as a HExB.

My children are 3yrs and 10months so quite similar to you. Hard work isn't it x

 

[Geobar]

Tiring but they're so worth it!

 

[Geobar]

It is hard at times, definitely tiring. But lovely that they'll grow up close together

 

[Geobar]

My original post didn't go through, wrote another and now they are both here. Odd

 

[flabtofit]

Yeah definitely. I like the idea of them growing up close x

 

[Loveisaverb]

Hi everyone. I've not been on for about a week..... Lots going on, daughters 16th birthday, I graduated and older daughter back from Europe = lots of celebrating. Amazingly Iost 1 1/2lb at wi..... Only I to go to be in the 10's..... I'm thrilled Good luck for good losses this week everyone xx


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[toolilac]

I lost another 1lb at WI Llast night which brings me down to 11st 9lbs. I was feeling pretty good about it but made some baaad choices at lunchtime. Am feeling v cross with myself and didn't really enjoy the meal that much. Impossible to gague the syns, surffice to say
Unch is a total write-off
It was also the first time "falling off the wagon" in 7 weeks since I started SW. Back on plan 100% for me because o really want to shift some more lbs. Am a bit nervous about having a few days away from home next week, as i won't have control over what goes into my meals.
Although my losses each week are small i feel like i am in safe hands with SW and am calm and relaxed. Instead of pinballing from one overindugence to guilt trips, and back to pigging out again.

 

[Loveisaverb]

That's the good thing about it. You don't feel a failure if you have a bad day, put it behind you and carry on!
After last week when I thought I'd failed miserably, I still lost. The jeans I thought would be too small again, still fit me.... Yay!
Keep going ..... Onwards and downwards x


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[toolilac]

Hurray for jeans! I've had a great super-free full day, so perhaps I didn't break my SW-mojo afterall.

 

[Loveisaverb]

Oh yes, loving being in my jeans again Had a good day today and feeling motivated to carry on...... Hols in 3 weeks.
How's everyone's Sundays been? x


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[xxxlittlemissripplesxxx]

well I have STS this week, not sure why as I've been on plan still but I'll allow my body a rest as long as it gives me at least 2 off next week have a good week and WI everyone!

 

[xxxlittlemissripplesxxx]

Oh yes, loving being in my jeans again Had a good day today and feeling motivated to carry on...... Hols in 3 weeks.
How's everyone's Sundays been? x


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it definitely feels great when clothes feel looser and you get into the smaller sizes I'm also off on holiday in a few weeks and it really helps keep you focused but I am also focusing beyond that to target too (hopefully I won't go completely off the rails on holiday then lol)

 

[Loveisaverb]

It certainly does feel great! I'm secretly hoping for a 2lb loss on wed to get me in the 10's! And yes although focusing on my hols I'll be carrying on when I get back too..... Have a good day


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[xxLynnexx]

A sts for me this week! my body is being weird been on plan all week. So still 2lbs away from the next zone! xxx

 

[goldlady1966]

Am I right in thinking that the new sw book came out in January?
We're there any changes I should be aware of?
I'm doing sw from home as 1- I'm on maternity pay 2- I have a 2yr old and a 6month old and 3- a hubby that works shifts.
I last did sw a yr ago so any tips really appreciated x

Yes the skimmed milk is a different amount I think. Its gone back to the 350 ml amount like it was before the book before the new 2013... if that makes sense ha ha x

 

[Geobar]

Yes the skimmed milk is a different amount I think. Its gone back to the 350 ml amount like it was before the book before the new 2013... if that makes sense ha ha x

Thanks x