autumnbabe
Gold Member
I'm sure if you go back on plan straight away you will lose that before weigh in x
Anyone in the 11 stone bracket want support to get down to the 10s?
- Thread starter krupskaya
- Start date
I'm sure if you go back on plan straight away you will lose that before weigh in x
smurfette84
Silver Member
Thats wat im Doing xx
smurfette84
Silver Member
Walker about 3 miles this morning and plsnning mote next week lol
CJ32
Full Member
Hi all, can I join??
I started SW 6 weeks ago at 11st 10lbs, down to 11st 3lbs now! I can't wait to get under 11, I'll do a little happy dance when I do
I have been stuck above it for years! I have my WI on weds I, hoping for 2lbs this week! Although I did go out or a curry on Friday :S I'm hoping I didn't do to much damage!
Good luck everyone
I started SW 6 weeks ago at 11st 10lbs, down to 11st 3lbs now! I can't wait to get under 11, I'll do a little happy dance when I do
I have been stuck above it for years! I have my WI on weds I, hoping for 2lbs this week! Although I did go out or a curry on Friday :S I'm hoping I didn't do to much damage!Good luck everyone
KHQ
Full Member
Hi all, can I join??
I started SW 6 weeks ago at 11st 10lbs, down to 11st 3lbs now! I can't wait to get under 11, I'll do a little happy dance when I do
Good luck everyone
Welcome! Well done on your weight loss so far and good luck this week! I have my WI tomorrow so hoping that being good all week will have paid off.
autumnbabe
Gold Member
lilprincessvic
Gold Member
KHQ
Full Member
KHQ
Full Member
KHQ
Full Member
That's brilliant, well done! Hopefully see you there in the next couple of weeks!
dreamer1989
Full Member
First proper weigh in tonight - went to group for the first time last week and was 11st 6, most I have weighed ever. I am not that hopeful for a loss, I forgot about doing a food diary until Saturday, and I was too lazy to start then. I am finding the 15 syns thing hard, I work in a very boring job, and for me boring = false hunger xx
Princess_Stevie
Gold Member
Have been up and down in this stone bracket for a little while now. My lowest ever weight is 11st 6.5lb which I reached just before Christmas.
Over Christmas and New Year I gained 7lb, taking me right back up to the top end of the stone bracket - 11st 13.5lb.
Since then I have lost 4lb and am now back to 11st 9.5lb. I am aiming to lose just 1lb per week, so based on that I am hoping to be out of the 11's and into the 10's in roughly 10 weeks time. Anything less than that will be a bonus!
Good luck everyone!
Over Christmas and New Year I gained 7lb, taking me right back up to the top end of the stone bracket - 11st 13.5lb.
Since then I have lost 4lb and am now back to 11st 9.5lb. I am aiming to lose just 1lb per week, so based on that I am hoping to be out of the 11's and into the 10's in roughly 10 weeks time. Anything less than that will be a bonus!
Good luck everyone!
taylorwantstobetrim
Full Member
Hi everyone, I'm new to this thread with a loss of 1.5lbs this morning bringing me to 11st 12.5lbs.
Bring on the new week!
Bring on the new week!
KHQ
Full Member
Welcome and good luck this week! Myy old job was really boring at times and I suffered from false hunger too. I used to make sure I always had a glass of water on my desk and found if I had a pack of grapes then I was happy eating them because they were there and I didn't have to get up to get them. Is there anything like that you could try?
KHQ
Full Member
Love your pics, you look amazing!!
Princess_Stevie
Gold Member
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