Anyone in the 11 stone bracket want support to get down to the 10s?
- Thread starter krupskaya
- Start date
lilprincessvic
Gold Member
Im about 40 mins away from meadowhall and go to uni in sheffield. I pass it every day 
LPV
.... 2.1.14 28lbs to lose....
1st WI 6lbs :-D
LPV
.... 2.1.14 28lbs to lose
....1st WI 6lbs :-D
autumnbabe
Gold Member
Im about 40 mins away from meadowhall and go to uni in sheffield. I pass it every day
LPV
.... 2.1.14 28lbs to lose
1st WI 6lbs :-D
Oh my we are all really close aren't we. Lol
smurfette84
Silver Member
You are very Welcome x
autumnbabe
Gold Member
Also make sure you measure your healthy extra and swap them everyday. This does help.
smurfette84
Silver Member
Yes Thats eat i try Doing x
GlamGirl88
Full Member
Lost 2 this week brings me to 11st 9 onwards and downwards xxx
smurfette84
Silver Member
Well done xx
GlamGirl88
Full Member
Thank u was half a pound away from my half stone award which is a little annoying lol x
taylorwantstobetrim
Full Member
Haven't actually considered swapping healthy extras each day. I just need to shake things up a bit personally.
But am on track to do that, did a massive and varied grocery shop today, just got to get tomorrow out the way, what with breakfast with friends at IKEA and dinner out at hungry horse for my sons birthday, then bring on saturday
smurfette84
Silver Member
Oh heck Thats so annoying lol xx im 2lb away from my stone award and hope to have got it tomorrow when i get weighed
smurfette84
Silver Member
resubscribing as im a wally lol
GlamGirl88
Full Member
Good luck for tomorro hun I'm sure u will xx
smurfette84
Silver Member
Im in Rotherham lol im about 30mins from meadowhall x nearer to Donny tho as I live in rawmarsh
smurfette84
Silver Member
Zoeandoscar
Member
Im currently 11.9 and my target is 11 st 2.5lbs and I'm wondering if my target is too high!
Originally it was 12st way back when but then when I got closer to it I dropped it to 11.7 and then dropped it again to 11.2 (so I will be 'healthy' on the BMI)
I really don't know what to do!
I don't want to set myself a goal that I cant maintain.
Originally it was 12st way back when but then when I got closer to it I dropped it to 11.7 and then dropped it again to 11.2 (so I will be 'healthy' on the BMI)
I really don't know what to do!
I don't want to set myself a goal that I cant maintain.
autumnbabe
Gold Member
How tall are you. As my slimming buddy is heavier than myself. She is 11.7 and is quite tall. And she looks perfect size to me. And I'm 11.3 and only 5 foot 2. So I need to lose more to get the same effect.
So really I think it depends on your height. But I do think you would be able to achieve 11.2.5 x
Since starting sw I always use each 7 lb as my target
I would go for something that gets your BMI into a comfortable zone (I think it's between 20 and 25 is healthy so you could aim for 22.5) as then as long as you can maintain around that weight you will remain in healthy zone
if 11st2.5lbs is achievable then go for that and then once you reach it, decide if you really want to lose more or are happy maintaining around that weight xxx
smurfette84
Silver Member
I am currently going for target of 9st 12lb as I felt great at that weight before but it is still a bit above my advised BMI xx I would probably go as low as 9st but no more x Basically go to the weight you feel comfortable with as you more likely to maintain xx
autumnbabe
Gold Member
Totally agree go to where you comfortable x
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