Anyone in the 11 stone bracket want support to get down to the 10s?

[upndown]

Well done!
I just want to eat everything in sight at the moment, really craving sweet things and getting a bit bored of fruit! Anyone any tips?

I haven't been bad yet but come the weekend...? I dont wanna blow it!

Know where ur coming from how about:

Kay003's cheesecake is amazing for 2.5 syns a slice (4 portions in whole cake) easy to make

SW choc brownies 0.5 syns for small piece, 12.5 syns for the whole tray - have them with thawed frozen berries and a yog mmm....

meringue nest with chopped banana + a few chopped nuts with toffee yog

layer sweetened quark, straw yog and strawbs (or other fruit/yog)

SW Ferrero Rocher

 

[Willbeslimjen]

Ok so down to 11 st 2 but been here before so will keep plodding

 

[twiglets84]

Thanks for the sweet tips, will try them at the weekend!
11s 2lb is good! In the right direction!

I lost a lb so 11s 1 now! So pleased I controlled myself and didn't eat everything in sight! Given me the boost I needed to carry on...

Have a good (low syn) weekend everyone!
X

 

[smurfette84]

Well WI is tomorrow for me and would love to have lost 3lbs to get my 1.5 stone award but we will see lol

 

[katttb91]

4.5lbs off today

IG: katttb_sw

Goal Weight : 10st

 

[smurfette84]

4.5lbs off today

IG: katttb_sw

Goal Weight : 10st

Well done xx

 

[upndown]

4.5lbs off today

IG: katttb_sw

Goal Weight : 10st

Wow that's brilliant - well done!

 

[upndown]

Well done xx

Have u weighed in yet? If not good luck when u do?

 

[smurfette84]

Have u weighed in yet? If not good luck when u do?

yes I maintained this week

 

[upndown]

well a maintain is better than a gain isn't it and millions times better than a gain! good luck for next week!

 

[smurfette84]

Yes very true and thanks

 

[mo53]

Hello Dreamerb1989. Ive been looking out for yournposts as I wondered how youwere getting on. Has the dog gone home yet? I hope everything is better for you.

 

[CharKearney]

Hello everyone, thought i'd join in here been in the 11st bracket now on and off for a month, feels so nice to be able to fit back into my size 12's again too! good luck everyone on their journey - mines still only beginning!

 

[mo53]

Wow well done. It must be lovely to be in size 12s again

 

[twiglets84]

Just like to share this with you all! My other half is in the process of ordering a papa Johns pizza! (Tut)

I have looked up the syns and its put me off so much I'm cooking a risotto for myself. Is that the definition of will power or what?!

Want to see the 10s so badly

 

[dreamer1989]

Hi, I gained 1/2lb, which I am actually pleased and surprised with, I was estimating a 2lb gain. I am trying harder this week, the dog is a little easier.

 

[dreamer1989]

Hello Dreamerb1989. Ive been looking out for yournposts as I wondered how youwere getting on. Has the dog gone home yet? I hope everything is better for you.

Thank you for thinking of me, thats really supportive. I gained 1/2lb, which for the amount of food I stuffed is actually good. I did have a soliatory burger king after weigh in, but I was straight back on the diet afterwards.

 

[mo53]

I think you needed a treat. Glad things are better

 

[upndown]

Thank you for thinking of me, thats really supportive. I gained 1/2lb, which for the amount of food I stuffed is actually good. I did have a soliatory burger king after weigh in, but I was straight back on the diet afterwards.

Well done - a half on is really good in that situation! And u'll get the burger off soon too - well done for getting back to the plan!! Hope u have a good week!

 

[upndown]

Just like to share this with you all! My other half is in the process of ordering a papa Johns pizza! (Tut)

I have looked up the syns and its put me off so much I'm cooking a risotto for myself. Is that the definition of will power or what?!

Want to see the 10s so badly

Woo Woo - well done! I agree tho' those pizza are ridiculously fattening (but nice I have to admit) but not worth it - enjoy the risotto!