kim63
Gold Member
The horrendous stomach pains r back :-( no sleep for me tonight!
I wander if you have a bit of IBS? Do you eat a lot of wheat? What are the pains like? Could it be gynae? Think you should get checked out by the GP as its been going on for a while now. Hope you feel better soon x
Feel really rubbish today :-( my whole body hurts and not hungry at all. Oh and its the dreaded meal out tonight.
Sent from my iPhone using MiniMins
Oh dear, another poorly chick! x Its probably the Abx as they can be quite toxic to the system. Make sure you eat & see if you can get some of that Pepto Bismol, its not very expensive. Im sure the restaurant will be able to knock you up a steak & salad if you ask & try not to be tempted by the naughties! x
I managed boot camp! Was an early start but couldn't face coming on here and saying I'd chickened out![]()
Ooh well done, braver lady than me getting up so early in this horrid weather! x
Hi welcome oh no another young one !!! ;-) only kidding ;-)
I keep saying I feel so old compared to all you young 20's he he ;-( maybe I should just say I'm 20 something no one would know he he oh unless I put a photo up then I'd get caught outha ha
Well done being in the low 9's won't be long huni till you at 8.7 good luck, lots of support and advise on this thread xx
Oh no vicky hope you feel better soon, this has been going on a few days maybe you should pop see your doc big hugs take care x
Oh no nikki you too :-( hope it's just you getting used to your meds take care huni lots of water xx
Wow!! well done that's a great start to the day !!!
What kind of things were you doing? not really heard of a boot camp class but I'm presuming it's hard ;-)
Have a good day xx
I feel like a Mother hen to all these chicks on here Im that old......NOT!!! You're as old as the man you feel LOL!!! x
Morning ladies
I'm so happy this morning hope you can all see my big smile![]()
![]()
![]()
![]()
This is my scales this morning
View attachment 45389
Woohoo not weight 9.7 since 1995 that's 17 years ago OMG I feel fantastic !!!!!
Just wanted to say thanks to all you lovely ladies for all your help and advise on this thread and making me feel part of the group it really is keeping me going and you're all inspiring me to reach target.
I know I'm not doing the 119's ( I do feel that would be too low for me) but I plan now to get to 9.4 and then hopefully maintain that, giving me 4-5 lb range to play with, I feel ok at 9.9 so that will be my top weight.
Thanks again hope everyone has a good day
Keep smilingxx
Aaw, thank you. Thats what we're here for, help, encouragement, motivation & a telling off of course when there are sneaky WI's mid week lol! Well done thats a fab loss & love the scales pic lol!
Hi Tuesday,
That's a great name! I'm Shellie and as my user name says, I am definitely not in my 20's!! It won't be long until you reach your target goal! X
Hope everyone else is well today?
Just trying to motivate myself to do some cleaning up. At the moment, I desperately need an ironing fairy! Three children (two of whom are teenagers) and a sports mad husband equals an awful lot of ironing :-(.
I've set myself some goals for this week. They include having syns as part of meals and not added extras (there's a new thread on this today). If I have a 100% week, with no alcohol, I'm going to push for a decent weight loss next week.
Better start moving now. 9 1/2 hours to WI and the all too familiar cramps have started :-(. X
Cant you get them to do their own ironing??????!!!!!!! x
Not at all!
Basically, I tend to just use my syns on wine. That's not bad in itself, but I really notice a dip in my energy levels on the day after I've had a drink.
When I got to target last time, I hardly drank and so my syns went into meals. Ive always had good losses (just lucky, I guess), but then I would have massive ones! On the day I hit target at 8stone 3, I lost 5.5lbs in that week!
I'm really not a chocolate person and I now wine is my downfall (and the reason why I put weight on) so it makes sense!
Have a read of the thread, several other people are saying the same thing. X
Ha ha! I used to be like that, but dont drink in the week at all now & if I do at the weekend, I have an off plan day so dont count the syns in wine lol! I have no discipline when it comes to wine so I would rather do without & use my syns on other things & chocolate of course. I cant just stop at 1 drink as I have no willpower! Hence, why I just go off plan & get straight back on the next day! x
Ladies, you all do a lot of running or exercise in general. Can you recommend a pair of running shoes? Mine are awful =/
As Lynica says, its probably best you go to a specialist running shop to get properly fitted if you're quite serious about running. Can be a bit pricey tho! Another thing you could do, which is a bit cheeky, go to the specialist shop, get fitted & then go & order the same shoe off the internet! I did that with my Aisic Gels & saved about £40! x