Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
Not 100% for me am afraid. Had ice cream sundae to name a few naughty things.
Don't know what's going on tho I do blame my hectic week and night out. Lookin forward to starting afresh tom but keep thinking how i will be off plan at wedding on Friday....how do I get around this feeling? I don't want to be off plan as I feel terrible and guilty today and will do work out asap. Think when I have something coming up I wreck my chances.
So my plan is to be on plan every day til Friday, do my dvd every day til Friday as after today should be sorted for wedding and no running around. Have good time at wedding then aim to get back on track next day. Think this will work? What do I do about syns?
Don't know what's going on tho I do blame my hectic week and night out. Lookin forward to starting afresh tom but keep thinking how i will be off plan at wedding on Friday....how do I get around this feeling? I don't want to be off plan as I feel terrible and guilty today and will do work out asap. Think when I have something coming up I wreck my chances.
So my plan is to be on plan every day til Friday, do my dvd every day til Friday as after today should be sorted for wedding and no running around. Have good time at wedding then aim to get back on track next day. Think this will work? What do I do about syns?
lilprincessvic
Gold Member
debtin said:
I'm gunna do that too debs. Got play off final on Saturday and plan I'm drinking A LOT so gunna have 5 syns a day and do my dvd every day I should have rest day on Wednesday but I'm gunna have Saturday as my rest day as we r seting off at 6 n dunno what time we will be back so won't have time to do it.
Just done day 5 of week 3 n I feel awesome! My arms have got so much definition in them and my legs are so much toned. I'm looking forward to weigh in tonight. Hopefully I will see a loss as I did over the weekend x
kim63
Gold Member
100% Challenge Week 2
Kim (9st 4lbs)
Tuesday - 100% Green. 1HexA 1HexB. 8 Syns. Cycle 628 cals
Wednesday - 100% EE. 1HexA. 10 Syns. 30 min PW 125cals
Thursday - 100% Red. 1HexA 1HexB. 5 syns. 30min PW & 50min cycle 545cals
Friday - Off Plan
Saturday - 100% EE 1HexA 1HexB 10 Syns
Sunday - 100% EE 1HexA 1HexB 7 Syns 40 min walk
Monday - 37.4 miles 1444 calories
Nikki (9st 12.5lbs)
Tuesday - 100% Red 2Hexa 2HexB. 30 Syns
Wednesday - Off Plan
Thursday - 100% EE 1HexA 1Hexb 33 syns
Friday -
Saturday -
Sunday -
Monday -
Vicky (10st 1.5lbs)
Tuesday - 100% EE 1HexB. 6.5 Syns. 30min circuit 3m walk
Wednesday - 100% Green. 6 Syns
Thursday - 100% Red 2HexB 6 Syns 30min circuit
Friday - 100% 10 Syns 1h Yoga 30min circuit 3m walk
Saturday - 100% 6 Syns 30min circuit
Sunday - 100% Green 1HexA 2HexB 5 Syns 3m walk 40min circuits
Monday -
Debbie (8st 8.5lbs)
Tuesday -100% Green 2HexA 2HexB. 5 Syns. Shred
Wednesday - 100% EE 1HexA 1HexB 14 syns
Thursday -
Friday -
Saturday -
Sunday -
Monday -
Lynica (9st 8lbs)
Tuesday - 100% EE 1HexA 2x0.5HexB. 3 Syns
Wednesday - 100% EE 1HexA 0.5x2HexB. 6 Syns. Shred & 2m walk
Thursday - 100% EE 1HexA 2x0.5HexB 9 syns. Shred
Friday - 100% EE 1HexA 1HexB 14 syns
Saturday - Off Plan
Sunday - 100% EE 1HexA 1Hexb 43/90
Monday -
Donna (9st 2.5lbs)
Tuesday - 100% EE 1HexA 1HexB. 9.5 Syns. Walking
Wednesday - 100% EE 1HexA 1Hexb. 6 Syns
Thursday - 100% Red 2HexA 2HexB 9 Syns
Friday - 100% Red 2HexA 2HexB 7.5 Syns
Saturday - 100% EE 1HexA 1HexB 16 Syns
Sunday - 100% EE 1HexA 1HexB 7.5 Syns
Monday
Laura (9st 12.5lbs)
Friday - 100% SF 6 Wkls
Saturday - 100% SF 12 Wkls
Sunday - 100%SF 10 Wkls
Kim (9st 4lbs)
Tuesday - 100% Green. 1HexA 1HexB. 8 Syns. Cycle 628 cals
Wednesday - 100% EE. 1HexA. 10 Syns. 30 min PW 125cals
Thursday - 100% Red. 1HexA 1HexB. 5 syns. 30min PW & 50min cycle 545cals
Friday - Off Plan
Saturday - 100% EE 1HexA 1HexB 10 Syns
Sunday - 100% EE 1HexA 1HexB 7 Syns 40 min walk
Monday - 37.4 miles 1444 calories
Nikki (9st 12.5lbs)
Tuesday - 100% Red 2Hexa 2HexB. 30 Syns
Wednesday - Off Plan
Thursday - 100% EE 1HexA 1Hexb 33 syns
Friday -
Saturday -
Sunday -
Monday -
Vicky (10st 1.5lbs)
Tuesday - 100% EE 1HexB. 6.5 Syns. 30min circuit 3m walk
Wednesday - 100% Green. 6 Syns
Thursday - 100% Red 2HexB 6 Syns 30min circuit
Friday - 100% 10 Syns 1h Yoga 30min circuit 3m walk
Saturday - 100% 6 Syns 30min circuit
Sunday - 100% Green 1HexA 2HexB 5 Syns 3m walk 40min circuits
Monday -
Debbie (8st 8.5lbs)
Tuesday -100% Green 2HexA 2HexB. 5 Syns. Shred
Wednesday - 100% EE 1HexA 1HexB 14 syns
Thursday -
Friday -
Saturday -
Sunday -
Monday -
Lynica (9st 8lbs)
Tuesday - 100% EE 1HexA 2x0.5HexB. 3 Syns
Wednesday - 100% EE 1HexA 0.5x2HexB. 6 Syns. Shred & 2m walk
Thursday - 100% EE 1HexA 2x0.5HexB 9 syns. Shred
Friday - 100% EE 1HexA 1HexB 14 syns
Saturday - Off Plan
Sunday - 100% EE 1HexA 1Hexb 43/90
Monday -
Donna (9st 2.5lbs)
Tuesday - 100% EE 1HexA 1HexB. 9.5 Syns. Walking
Wednesday - 100% EE 1HexA 1Hexb. 6 Syns
Thursday - 100% Red 2HexA 2HexB 9 Syns
Friday - 100% Red 2HexA 2HexB 7.5 Syns
Saturday - 100% EE 1HexA 1HexB 16 Syns
Sunday - 100% EE 1HexA 1HexB 7.5 Syns
Monday
Laura (9st 12.5lbs)
Friday - 100% SF 6 Wkls
Saturday - 100% SF 12 Wkls
Sunday - 100%SF 10 Wkls
Last edited:
kim63
Gold Member
Good luck with WI tonight Vicky, as you certainly deserve a good loss with all your exercise & think its your week to have one. Would love to see a pic of your new bod xx
Deb, firstly stop beating yourself up about being off plan as that will get you nowhere excepts a world full of guilt. But, & its a big but....get straight back onto plan or you will regret it! If you dont do it now, you will spend the rest of the week nibbling away & that gorgeous dress you bought......tough love Im afraid!
There Auntie Kim has spoken.......get lots of water & SF down you, have daily syns & crack on Mrs! xx
Right DH has spoken, he is determined for me to see 8 stone something by the end of his 3 weeks, so Im doing quite an extensive cycling programme & increasing my time on the bike, as longer in the saddle = more calories burnt, so here goes to a 2 hour ride today......eeeek! xx
Deb, firstly stop beating yourself up about being off plan as that will get you nowhere excepts a world full of guilt. But, & its a big but....get straight back onto plan or you will regret it! If you dont do it now, you will spend the rest of the week nibbling away & that gorgeous dress you bought......tough love Im afraid!
There Auntie Kim has spoken.......get lots of water & SF down you, have daily syns & crack on Mrs! xx
Right DH has spoken, he is determined for me to see 8 stone something by the end of his 3 weeks, so Im doing quite an extensive cycling programme & increasing my time on the bike, as longer in the saddle = more calories burnt, so here goes to a 2 hour ride today......eeeek! xx
donna88
Gold Member
Philli sauces are gorgeous aren't they. I had the low low spread for the first time the other day as well (not as a sauce but on a jacket potato with bacon, it was gorgeous!)
I think that's the best thing to do, its what I always try to do when I have plans, I'll be doing that this week as well as its my Birthday tomorrow and going out for it on Sat, so everyday will be 5 syns (not including today I'm having a bag of maltesers today, partly because they need eating by the 27th and partly because my week starts on Tuesday and I'm sticking with that lol)
I really don't want to correct you, but last time I was weighed I was 9 stone 2 1/2.... suppose I should update my stats really
hopefully that will change for the better next week when I get weighed, but who knows with the week I have planned! fingers crossed the fast that last WI was a star week and that I've been really good this week, will mean over the two weeks I'll still loose even with a naughty Saturday. Going to be really good for the rest of the week a well
icklerockchick
slow but steady!
Morning ladies.
Deb dont worry it's just a minor blip don't feel bad about it just have a great few days and you will be looking fab at the wedding!
That's cute that your OH is super supportive and ready to kick your butt Kim hehe!
Great that the exercise is really paying off for you vicky toning is what I am severely lacking, trying to really up my walking this week and if that goes ok get involved with exercise again just don't want to end up setting myself back again argh! X
Deb dont worry it's just a minor blip don't feel bad about it just have a great few days and you will be looking fab at the wedding!
That's cute that your OH is super supportive and ready to kick your butt Kim hehe!
Great that the exercise is really paying off for you vicky
toning is what I am severely lacking, trying to really up my walking this week and if that goes ok get involved with exercise again just don't want to end up setting myself back again argh! XThanks ladies, its more yuck than guilt and wasn't as bad as I would normally have been which is good. Back on today and hoping to do workout and drink loads water. Will be happy to stay the same at weigh in tom...fingers crossed.
Also I think tho I am rubbish with measuring tape, can never remember if I pulled it tight or not, but think I may have lost wee half inch off waist. Think I will redo them using cm as thighs seem smaller on tape too....result
Also I think tho I am rubbish with measuring tape, can never remember if I pulled it tight or not, but think I may have lost wee half inch off waist. Think I will redo them using cm as thighs seem smaller on tape too....result
lilprincessvic
Gold Member
Haha thanks, my OH took pics on the day I started BR n gunna take them again next Tuesaday when I have been doing it a month. so fingers crossed we can see the difference
donna88
Gold Member
That's okay, I think its my fault for not updating my stats when I gained a lb a few weeks ago... a little denial there, but there's no point in that really,
Fingers crossed for you, but I'm sure there will be a difference.
Two parcels came in the post today! Birthday presents!!!! can't help but guess what they are lol. One of them is a DVD and I think its drive angry, I hope it is I'll be making him watch it tomorrow.... wondering if there's one missing as I'm sure he said he'd ordered two things from him and one from little one.... hmmmm....
icklerockchick
slow but steady!
Eek I have 12 cornettos in the house just ate 1 and now I want the rest! Argh! Damn special offers! :-( x
kim63
Gold Member
Change of plan.....my hairdresser cancelled, so I went out for a longer ride, did 37 miles & burnt 1444 calories, happy with that!
DH did 72 miles & burnt 4500 calories, how Im ever going to keep up with the shopping as his food intake is huge, I will never know!!!
Have also decided to aim to do the ride DH did today on the last Friday of his leave, so that gives me a couple of weeks to train & toughen up the 'undercarriage'! x
DH did 72 miles & burnt 4500 calories, how Im ever going to keep up with the shopping as his food intake is huge, I will never know!!!
Have also decided to aim to do the ride DH did today on the last Friday of his leave, so that gives me a couple of weeks to train & toughen up the 'undercarriage'! x
lynica
Gold Member
kim63 said:
Liking the statistics kim
feeling fat today although I got in those jeans on Saturday funny how we feel so different on different days anyway been on plan today so will keep the fluid intake up.
Thinking to myself ( and only sharing with you guys) I'm going go for a few pounds loss. Getting in those jeans made me feel great and I would really love to be a size 10 properly so thinking 5lbs would do it ( years ago I was told that 10lb was a dress size) that would take me to 9.3 which I think also takes me to bmi of 22 which is bang on in the middle of healthy. What do you all think??? Not asking any of my nearest and dearest cause they think I've lost enough now ;-) x
donna88
Gold Member
Liking the statistics kim
feeling fat today although I got in those jeans on Saturday funny how we feel so different on different days anyway been on plan today so will keep the fluid intake up.
Thinking to myself ( and only sharing with you guys) I'm going go for a few pounds loss. Getting in those jeans made me feel great and I would really love to be a size 10 properly so thinking 5lbs would do it ( years ago I was told that 10lb was a dress size) that would take me to 9.3 which I think also takes me to bmi of 22 which is bang on in the middle of healthy. What do you all think??? Not asking any of my nearest and dearest cause they think I've lost enough now ;-) x
I know how you feel about nearest and dearest, mine were a nightmare from about 9 and a half stone on... I just don't mention to them that I'm trying to loose now unless they know I've had a bit of a gain, I just tell them I'm maintaining, my mum would have a heart attack if she knew I wanted to go half a lb under 9 stone... it's silly
Sounds like a plan to me anyway, but you'll have to see how you feel when you get there. Only you can decide whats best for you
Just finished dinner, it was lovely
Oh and my boyfriend came home with a massive bunch of flowers for my Birthday as well, gave them to me today as he didn't see the point in trying to hide them for a day (which to be honest I agree with) but my mum had to mention it was early when I posted a photo on facebook :/ he can't do anything right where she's concerned lately. I told her he was taking me to Scarborough for my Birthday (well I asked her if she could have little one so he could) and her first comment was, ''oh well he's fallen lucky again hasn't he, he get's that treat as well''The thing is, at the moment and for quite a while now, I don't work, I've been doing voluntary work since October, hoping to get a paid job soon, but he works and provides for me and my son, who although he's not his own (we met when he was 14 months old) he treats him like he is. Despite the fact that he is the only provider of this relationship, we do have an equal relationship, he doesn't begrudge me buying my hifi bars or a new dress if I want one. But my mum always seems to think I'm missing out for some reason... I just don't get it. I mean WTH yeah he gets to go away as well, but he's my boyfriend I love him and I want to spend a couple of days with him going away somewhere! I wouldn't have wanted for him to pay for me to go on my own
lilprincessvic
Gold Member
Lost 3 :-D :-D :-D
Similar threads
