Nikki<3 said:Woo hoo 1lb loss!!! 11lbs to go to target now
Well done Nikki that is great!! I am sure you will reach your mini goals as planned also.
That's great it went well Donna, you can only do your best x
Ladies I have asked the question on main forum as can't see it in my book and is prob very obvious. If not using ryvita as healthy extra is it just the 1syns per 20cal rule? Also if it is healthy extra is it two your allowed? I have the cracked black pepper ones?
Hello everyone I am just popping my head in here as I hope to be joining this thread very soon have a couple of pounds to lose and then I will be in the 9s closer to my ultimate goal of being in the 8s. woohoo new to slimming world and this is my first week.
Hiya all, I'm at a real low at the minute I started at 11st, got down to 9st 7lb but can't seem to get rid of the last few pounds to get me into the 8st region, over the last 20 weeks I just seem to be hovering between 9st 7 and 9st 10lb please please please, I need some advice heeeeeellp!
Morning chicas
What a glorious day!!!
In a bit of a bother.... I'm the only one in my office all week and I'm sooooo unprepared!!!
I have a fibre plus bar, 2 babybels, a muller light and some sugar free squash! Oh and tic tacs......
Hey ladies been a bit AWOL lately as seem to be too busy to regularly catch up on threads now I'm back at work! Not even working all that much but just exhausted the rest of the time or I'm out! Hope all is well with everyone xx
Vitology said:Hiya all, I'm at a real low at the minute I started at 11st, got down to 9st 7lb but can't seem to get rid of the last few pounds to get me into the 8st region, over the last 20 weeks I just seem to be hovering between 9st 7 and 9st 10lb please please please, I need some advice heeeeeellp!