so sorry ronnie i don't know how i missed your post. good for you, once you relax about it you will stop over thinking and worrying and it will happen. you do whats best for you and your family. you certainly deserve to go on holiday and not worry. did you start taking anything for pmt?
Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
lilprincessvic
Gold Member
I feel really rubbish I cant concentrate on all the posts on here. Keep forgetting what I have read and what to reply to!!! Might have to start replying 1 at once!!
Deb well done on the run!!
Deb well done on the run!!
you ok vicky? is it your tablets?
lilprincessvic
Gold Member
Its just the concentration. When my heads spinning its hard. I feel like im missing peoples important posts and been a rubbish 'friend' when im feeling better ill go through the whole thing again :-D
You defo need to stretch more deb if your legs are sore.
lilprincessvic
Gold Member
kim63
Gold Member
You must drink more when you're running Deb to flush out all the lactic acid and no its not too soon to go out again.
Love the cake Ronnie, it looks like a very fat faced puppy ......so cute
Well done on the loss Vicky, but not sure how to work out 0.6 of a pound is, cos last week you were 10st 4.25lbs or 10st 4lbs 4oz
Love the cake Ronnie, it looks like a very fat faced puppy ......so cute
Well done on the loss Vicky, but not sure how to work out 0.6 of a pound is, cos last week you were 10st 4.25lbs or 10st 4lbs 4oz
lilprincessvic
Gold Member
Yer 10 4.4 so its 2oz short of a lb int it or am I confused :-S
kim63
Gold Member
Sorry, I'm probably confusing the issue as didnt understand your scales but think I've got it now .......10st 4.4 is 10st 4lbs 4oz as your scales probably weigh in 2oz increments. So last week you were 10st 4lbs 4oz and this week you're 10st 3lbs 6oz, so thats 14oz.......yep take a pound! X
kim63
Gold Member
SUMMER BIKINI BOD CHALLENGE
Started Monday June 10th
Jo (Wednesday ) - Start weight 9st 10lbs Goal weight 9st in 5 weeks
Wk 1: -0.5lb Wk 2: -0.5lb, Wk3: +2lbs, Wk 4: -1lb
Ronnie (Monthly) - Start weight 10st 3lbs Goal weight 9st 10lbs in 6 weeks
July: -2.25lbs
Vicky (Saturday) - Start weight 10st 6lbs Goal weight 9st 11lbs in 8 weeks
Wk 1: +2.75lbs, Wk 2: -3.5lbs, Wk 3: -1lb, Wk 4: -1lb
Laura (Friday) - Start weight 9st 4lbs Goal weight 9st in 8 weeks
Wk1: -0.25lbs, Wk 2: -0.75lbs, Wk 3: +4lbs, Wk 4: -3.5lbs
Donna (Tuesday)- Start weight 9st 5lbs Goal weight 8st 12lbs in 9 weeks
TARGET CHANGED TO MAINTAIN AT 9ST 7LBS
Wk 1: +0.5lbs, Wk 2: +1lb, Wk 3: +0.5 (9st 7lbs), Wk 4: STS, Wk 5:
Kim (Monthly/Friday)- Start weight 8st 10lbs Goal weight 8st 6lbs in 10 weeks
July: +3.5lbs, Wk 5:
Deb (Friday) - Start weight 8st 10.25lbs Goal weight 8-8st 3lbs in 12 weeks
Wk 1: -2.5lbs Wk 2: - 1.5lbs, Wk 3: -0.25lbs, Wk 4: -1.75lbs
Nikki (Saturday) - Start weight 11st 12.5lbs Goal weight 10st in 13 weeks
Wk1: +1.25lbs, Wk 2: -1.25lbs, Wk 3: 0.5lbs, Wk 4:
Annie (Saturday) - Start weight 11st 2.5lbs Goal weight 9st in 16 weeks
Wk 1: -0.25lbs,Wk 2: -0.75lbs, Wk 3:
Started Monday June 10th
Jo (Wednesday ) - Start weight 9st 10lbs Goal weight 9st in 5 weeks
Wk 1: -0.5lb Wk 2: -0.5lb, Wk3: +2lbs, Wk 4: -1lb
Ronnie (Monthly) - Start weight 10st 3lbs Goal weight 9st 10lbs in 6 weeks
July: -2.25lbs
Vicky (Saturday) - Start weight 10st 6lbs Goal weight 9st 11lbs in 8 weeks
Wk 1: +2.75lbs, Wk 2: -3.5lbs, Wk 3: -1lb, Wk 4: -1lb
Laura (Friday) - Start weight 9st 4lbs Goal weight 9st in 8 weeks
Wk1: -0.25lbs, Wk 2: -0.75lbs, Wk 3: +4lbs, Wk 4: -3.5lbs
Donna (Tuesday)- Start weight 9st 5lbs Goal weight 8st 12lbs in 9 weeks
TARGET CHANGED TO MAINTAIN AT 9ST 7LBS
Wk 1: +0.5lbs, Wk 2: +1lb, Wk 3: +0.5 (9st 7lbs), Wk 4: STS, Wk 5:
Kim (Monthly/Friday)- Start weight 8st 10lbs Goal weight 8st 6lbs in 10 weeks
July: +3.5lbs, Wk 5:
Deb (Friday) - Start weight 8st 10.25lbs Goal weight 8-8st 3lbs in 12 weeks
Wk 1: -2.5lbs Wk 2: - 1.5lbs, Wk 3: -0.25lbs, Wk 4: -1.75lbs
Nikki (Saturday) - Start weight 11st 12.5lbs Goal weight 10st in 13 weeks
Wk1: +1.25lbs, Wk 2: -1.25lbs, Wk 3: 0.5lbs, Wk 4:
Annie (Saturday) - Start weight 11st 2.5lbs Goal weight 9st in 16 weeks
Wk 1: -0.25lbs,Wk 2: -0.75lbs, Wk 3:
lilprincessvic
Gold Member
Even if I lose 1lb a week now I will b in the 9s by my holidays! Woop
excellent!! well done Mrs x
Do you mean as i run round? i was going to but already have my phone plus car key ugh. maybe get a wee slim bottle for later. going to cut the grass then try to get out later. sun was very warm and off putting last night but going to different park today so maybe bit of shade x
kim63
Gold Member
No, you wont need to take water for that distance, but make sure you're hydrated before hand and then afterwards x
will do, thanks Kim.
lilprincessvic
Gold Member
Feeling right proud of myself. At a family bbq and I have brought my own food........chicken fried with peppers and onions, corn on cob and a sweet potato. Im such a good girl+
awe love nights like that. good for you Mrs!!
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