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Anyone know the official weight loss stats for the plans.

#1
Evening all,

I'm moving up to 1000 plan in Dec and i was just wondering if anyone knew the average weight loss for each of the plans, being the control freak that i am, i'm trying to calculate how long it will take to get to goal.

Thanks in advance for any replies,

xxx
 
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#2
Hiya

Very hard to tell! And totally depends on the individual.

I would guesstimate from experience a loss of around 2 pounds per week on the 1000 plan but can't promise :)

Mike
 
#3
Lol i'll take that....carbs AND weightloss! Roll on dec!
 
#5
Thanks becky xx
 
#8
mm - guess I not normal then - I only managed 8lb per month on ss!!! Actually lost more on 810 in three weeks - just started 1000 - time will tell!!!! Loving the carbs though - but feeling windy - on 1000 - that normal?
 
#9
Thanks everyone, having discussed it with my cdc we decided that 1000 would be the best bet for dec as i will be a stone ish away from goal, and i'll have been ss'ing for 17 weeks straight no cheats. I'm really looking forward to a little more flexibility in my diet and even a cheeky glass of xmas fizz on the big day.

So onwards and downwards for the next 5 weeks and then real food AND carbs! I hated my AAM week and couldn't wait to get back to the security of ss, so i'm hoping i can relax my attitude a little this time and just enjoy it.

Depending on how much i have left to lose after Dec, i might hop back on the SS train but to be honest im quite happy with the idea of losing the last half a stone or so gradually so i may just move up the plans.

Thanks for all of your good wishes, and well done on your fab results so far.

xxx
 
#12
Lol i nearly posted some the other day but not quite brave enough yet!

xx
 


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