Anyone restarting ???

[meoww]

Ive done so many restarts of diets! to keep trying is better than not at all though!

 

[emranmalick]

I restated 10 days ago
lost 3 kgs..doing low carb, low calorie, water, walking for 40 mins..
total 66lbs to loose
6lbs gone 60 to go..I am aiming for 20lbs a month:break_diet:

 

[meoww]

I think its great to keep targets, when all other motivation fails you can think, 'but I want to reach my target' and then you remember why you're doing it!

 

[justnowillpower]

Sorry I have been off line for a while but yet again i fell off plan ((((. I'm now on day 3 again lol. I'm just gonna have to keep trying and trying until I get this weight under control

Biff xxx

 

[Spanglymum]

Hi Biff. I think we're all in the same boat here. I've tried and tried to restart and am now on day 4. We can do this!!

 

[justnowillpower]

Hi spanglymum well done for getting to day four, i always think if I can just get past day 4 and my first weekend then I can do it )). I'm just to easily ready to fall off plan, any excuse and I'm off again lol

Biff xxx

 

[Spanglymum]

Day four dawns for you, justnowillpower! Get through today and think how great you will feel tomorrow morning!

I'm on day five. Got a massively busy day today and a bit anxious about my work, but I know the hours will pass and soon enough I will be on the way home, with a lovely long bank holiday weekend ahead! Yay! I hope the weather lasts (obvs it won't, being the UK and rain being traditional for a bank holiday) but I can hope!

Good luck today. Stay strong! Xx

 

[justnowillpower]

Well chums I have made it to day 6 !!! Yea the only problem is this bank holiday weekend means I want to be like everyone else and eat drink and be merry but I've made it through my first Saturday night so fingers crossed lol

Biff xxx

 

[porshe04]

Well done! Stay strong

 

[justnowillpower]

Thx chum, I made it to day 7 and even managed a BBQ while staying on track !!! My first weeks weight loss is 8.5lbs !!!! Over the moon xx

Biff xxx

 

[porshe04]

That's fantastic! Makes it all worthwhile

 

[justnowillpower]

Thx Chick. I'm all bizz, how r u doing so far x

Biff xxx

 

[porshe04]

Hi Biff, I'm ok but it's my weigh in today, week 3 and I've stayed exactly the same even the ounces haven't moved! Not good :-( I changed what I was doing last week so that must be the reason. I added the allowed veg, I had one protein meal, and I've had 3 pints of the allowable Ribena. It seems all that, although I don't see why I wouldn't have lost anything, have stopped me losing. Got to go back to basics this week!

 

[justnowillpower]

Awk no way hunni that's still NOT a gain so be proud, it could well be a week were inches have gone instead of weight so check that out but keep going and I'm sure u will make up for it with a big lose next week

Biff xxx