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Anyone staying the same on pp

Kia-Ora

Gold Member
S: 9st6.5lb C: 9st1lb G: 8st13lb BMI: 22.5 Loss: 0st5.5lb(4.15%)
#2
Hi, well firstly ur not gaining so that's the main thing!! I'm STS now for 3 weeks tho have been exercising a lot so that may have something to do with it. Also will try increasing protein and fruit and decreasing carbs and unhealthy low pp snacks to see if that helps. Good luck this week.
 
S: 12st6lb C: 12st4lb G: 10st7lb BMI: 29.5 Loss: 0st2lb(1.15%)
#3
I've lost 1.5lbs in 4 weeks so know how you feel. Really do. Feel so peed off. All you can do is keep at it.. Cut carbs and rubbish and use your points on the good stuff
 


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