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Anyone still do the old core plan..???

Discussion in 'Weight Watchers' started by emz.is.shrinkin, 18 January 2011 Social URL.

  1. emz.is.shrinkin

    emz.is.shrinkin on the shrink.!!

    Posts:
    693
    Likes Received:
    4
    Start Weight:
    14st13.5lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    9st13.5lb
    Lost(%):
    0st3lb(1.43%)
    Diet:
    slimming world
    hi all, im currently calorie counting and i lost 5lbs last week but i also remember when i did core plan i also lost this amount first week and was eating nearly twice as much :confused::confused:

    so just wondered if there were any core planners still lurking around?? or is everyone taken with the new propoints??

    i have all my old ww switch booklets so could maybe start following it again. i stopped smoking a week ago and find that because im nibbling a wee bit more im going over my kcal allowance. whereas on core plan i could nibble quite happily on raw carrot and celery throughout the day without breaking diet as such. want to make sure i can keep off the cigs without piling on the lbs :sigh::sigh:

    what do u think??

    thanks in advance, hope ur all doing well xx
     
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  3. missfortissimo

    missfortissimo addicted to minimins

    Posts:
    2,889
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    25
    Start Weight:
    13st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st9lb
    Lost(%):
    1st12lb(13.98%)
    Diet:
    Getting rid of starches/sugar/unnecessary fats.
    I don't know much about the core diet, but celery is definitely not going to hurt you!

    Congrats on not smoking anymore! That will do wonders for your health! Way to go! :party0011:
     
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