Anyone still do the old core plan..???

on the shrink.!!
S: 14st13.5lb C: 14st10.5lb G: 9st13.5lb BMI: 35.4 Loss: 0st3lb(1.43%)
hi all, im currently calorie counting and i lost 5lbs last week but i also remember when i did core plan i also lost this amount first week and was eating nearly twice as much :confused::confused:

so just wondered if there were any core planners still lurking around?? or is everyone taken with the new propoints??

i have all my old ww switch booklets so could maybe start following it again. i stopped smoking a week ago and find that because im nibbling a wee bit more im going over my kcal allowance. whereas on core plan i could nibble quite happily on raw carrot and celery throughout the day without breaking diet as such. want to make sure i can keep off the cigs without piling on the lbs :sigh::sigh:

what do u think??

thanks in advance, hope ur all doing well xx
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addicted to minimins
S: 13st4lb C: 11st6lb G: 10st9lb BMI: 24.3 Loss: 1st12lb(13.98%)
I don't know much about the core diet, but celery is definitely not going to hurt you!

Congrats on not smoking anymore! That will do wonders for your health! Way to go! :party0011: