Anyone still do the old core plan..???

[emz.is.shrinkin]

hi all, im currently calorie counting and i lost 5lbs last week but i also remember when i did core plan i also lost this amount first week and was eating nearly twice as much

so just wondered if there were any core planners still lurking around?? or is everyone taken with the new propoints??

i have all my old ww switch booklets so could maybe start following it again. i stopped smoking a week ago and find that because im nibbling a wee bit more im going over my kcal allowance. whereas on core plan i could nibble quite happily on raw carrot and celery throughout the day without breaking diet as such. want to make sure i can keep off the cigs without piling on the lbs :sigh::sigh:

what do u think??

thanks in advance, hope ur all doing well xx

 

[missfortissimo]

I don't know much about the core diet, but celery is definitely not going to hurt you!

Congrats on not smoking anymore! That will do wonders for your health! Way to go! arty0011: