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Anyone thinking of cheating.....

kirsty2012

is gonna shine in 2009
S: 19st2lb C: 13st7lb G: 10st7lb BMI: 31.4 Loss: 5st9lb(29.48%)
#1
don't!!! Ihave just had chinese and it so wasn't worth coming out of ketosis for.

Being helping my mum move home this aft/eve and forgot my packs. So gave in when they had chinese. I now feel sick and bloated:break_diet: But will be 100% back on track in the morn. I never wanna feel this ill again
 
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Mini

Administrator
Staff member
S: 18st2lb C: 15st8.5lb G: 11st2lb Loss: 2st7.5lb(13.98%)
#2
Hi Kirsty,

Very hard when you have forgotten your packs and all the stress of helping your Mum move house.

Put it behind you and drink some water and tomorrow is a new day.:)



Love Mini xxx
 

Azar

Cambridge Diet Counsellor
#3
thats the spirit....

good luck, and never forget ur packs, keep a bar or tetra with u always, for such times
 

hollycat

To infinity and beyond!
S: 23st7lb C: 15st13.5lb G: 14st7lb BMI: 32.1 Loss: 7st7.5lb(32.07%)
#4
Forget about the chinese, it was just a small blip. Today is a new day start again.
Good luck :D
 

kirsty2012

is gonna shine in 2009
S: 19st2lb C: 13st7lb G: 10st7lb BMI: 31.4 Loss: 5st9lb(29.48%)
#5
Thanks guys and today is defo a new day. God i woke up with such a groggy feeling and feel hungover, even though no alchohol touched my lips.
 




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