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Anyone thinking of cheating.....


is gonna shine in 2009
don't!!! Ihave just had chinese and it so wasn't worth coming out of ketosis for.

Being helping my mum move home this aft/eve and forgot my packs. So gave in when they had chinese. I now feel sick and bloated:break_diet: But will be 100% back on track in the morn. I never wanna feel this ill again
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Staff member
Hi Kirsty,

Very hard when you have forgotten your packs and all the stress of helping your Mum move house.

Put it behind you and drink some water and tomorrow is a new day.:)

Love Mini xxx


Cambridge Diet Counsellor
thats the spirit....

good luck, and never forget ur packs, keep a bar or tetra with u always, for such times


To infinity and beyond!
Forget about the chinese, it was just a small blip. Today is a new day start again.
Good luck :D


is gonna shine in 2009
Thanks guys and today is defo a new day. God i woke up with such a groggy feeling and feel hungover, even though no alchohol touched my lips.