Are baked beans super free?

Carly2574

New Member
Hi everyone!

I only started Monday on extra easy and so far can't work out how this is a diet??

Just wanted to check something if anybody could help.

I know baked beans are a Super Speed food, but are they are a Super Free food counting towards your 1/3 super free? I'm eating a lot of them so far! It says how most fruit and vegetables are super free but wasn't sure if baked beans were part of it!?

Thanks very much on advance for any help!

Carly xx
 
Beans are only speed foods on green days, which caught me out when I switched and had a dabble in the EE plans. I went back to green though because it suits me best.
 
I might look into going green actually do you think the weight loss is better?

So far I'm normally having weetabix and banaba for breakfast, jacket potato with Beans or tuna sweetcorn and spag boll for dinner . Got fruit, mullerlights and mug shots for snacks so could prob switch to green anyway.

Like extra easy as I can also snack on crab sticks etc but Can give that up really.
Can still have egg beans Linda McCartney sausages etc on green for breakfast or dinner with sw chips tho yum

X
 
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