Hi everyone!
I only started Monday on extra easy and so far can't work out how this is a diet??
Just wanted to check something if anybody could help.
I know baked beans are a Super Speed food, but are they are a Super Free food counting towards your 1/3 super free? I'm eating a lot of them so far! It says how most fruit and vegetables are super free but wasn't sure if baked beans were part of it!?
Thanks very much on advance for any help!
Carly xx
I only started Monday on extra easy and so far can't work out how this is a diet??
Just wanted to check something if anybody could help.
I know baked beans are a Super Speed food, but are they are a Super Free food counting towards your 1/3 super free? I'm eating a lot of them so far! It says how most fruit and vegetables are super free but wasn't sure if baked beans were part of it!?
Thanks very much on advance for any help!
Carly xx