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Are baked beans super free?

S: 9st13lb G: 9st0lb
Hi everyone!

I only started Monday on extra easy and so far can't work out how this is a diet??

Just wanted to check something if anybody could help.

I know baked beans are a Super Speed food, but are they are a Super Free food counting towards your 1/3 super free? I'm eating a lot of them so far! It says how most fruit and vegetables are super free but wasn't sure if baked beans were part of it!?

Thanks very much on advance for any help!

Carly xx
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S: 11st13.5lb C: 9st13lb G: 9st7lb BMI: 24.6 Loss: 2st0.5lb(17.01%)
Hey they are 'Free' and 'Super Speed' but not superfree im afraid! :) still they are yummy and speedy!
S: 9st13lb G: 9st0lb
I might look into going green actually do you think the weight loss is better?

So far I'm normally having weetabix and banaba for breakfast, jacket potato with Beans or tuna sweetcorn and spag boll for dinner . Got fruit, mullerlights and mug shots for snacks so could prob switch to green anyway.

Like extra easy as I can also snack on crab sticks etc but Can give that up really.
Can still have egg beans Linda McCartney sausages etc on green for breakfast or dinner with sw chips tho yum


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