are my chemist wrong??

[Trish Mc]

I went for my 8th weigh in this morning (lost 51bs....ahem....) and advised the lady I wanted to start re-feed tomorrow as I am going on hol on 20th Sep. I said I had read the leaflet they gave me and was well clued up on what I could have and also have been following some of the re-feeds on this site (i.e. Julzie...thanks for that) and some others from previous months. So she said I had to have 2 mainenance shakes every day with just a small meal in the evening for 7 days? I said I didn't think that was right and she more or less insinuated I was telling her, her job. She wanted to sell me 2 units of maintenance products which I don't think I need?? This isn't right for a week is it? Not according to my leaflet and Mini Mins 7 day plan?
Confused...........can you help?

Luv Trish
xx

 

[Trish Mc]

test

 

[nicki26]

nope it isnt right,just for the first day of refeed u have two maintenance products or lipo shakes and one meal then from day two u have just one meal replacement and two meals, just follow the refeed sheet and you cant go wrong

 

[CANKSTER]

She is talking out of her bum x

 

[nicki26]

i think that she may have refeed week confused with maintenance week 'the second week of eating'

i was advised after the initial refeed week to go on in the second week to have only one meal a day and two maintenance products,which they do sometimes advise if you have lost more than 4 stone just to help stabilise your body and help maintain your weight, i was told to do this for at least six weeks

it is up to you really but for the refeed week stick strictly to the sheet that you have been given for the full 7 days

 

[thefutureisbright]

Hi Trish - i think u know more than the chemist does - also u should get your maintenance products for free the first week so u can try them all out and see what ones u like?

GOOD LUCK BABE

and posting here deffo helps
xoxox