are the syn s still up to 15 on red and green days?

[faye cheshire]

having just read a posting about ee days being harder to lose weight on ..I realized that I have been doing mix and match for a few days and have lost more easily.

I think I may do this but do extra easy for dinner as it is an easier option

Are the syns still 15. Anyone else do anything similar?

Many thanks

 

[Happy Holidays]

Yes it is still up to 15 syns. EE is ok for a change, go for it.