I find i prefer a black coffee with a sweetner (never had any sugar or sweetner before, compensates for the lack of milk) although a cuppa with (prob skim milk now) you cant beat a good cuppa!
to be honest, i have been known to have one at the same time as my shakes if desperate, with skim milk and only a drop, as the shakes are made from skim milk powder anyway, i con myself that is doesn't matter if i'm having it in shakes anyway!!
but then again i am losing a lot less than most!! mmm she thinks she has just found out why!!