I know exactly what you mean IrishMum...I hated doing all the right things, eating what I was supposed too, all the exercise etc etc and for what - NOTHING! I may have lost a lb here and another lb there, but nothing. I'm sure the dr's and dietician's think I'm lying when I tell them what I've had to eat! Oh well, never mind now. Thanks to Go Lower I am finally losing those unwanted lbs..it's taken me years to do it and it WILL stay off. So pleased I've found Go Lower - not sure what I'd have done with out it. I am so stuffed today and all I've eaten is my Go Lower cereal and then a mackerel salad for lunch and can't even think about getting the kids dinner ready -I am so full. Guess ketosis has kicked in again!
IrishMum , good luck with your 5k run - when is it? I was thinking of doing a long distance swim - but not sure if I've got the time to train for it?
xx
IrishMum , good luck with your 5k run - when is it? I was thinking of doing a long distance swim - but not sure if I've got the time to train for it?
xx