Goreygirl
Gold Member
I know some of us talk (seriously and/or joking) about being food addicts but do you wonder if you really are? In the true sense of the word that is?
The reason I ask because if you are you may find yourself doing self-sabotage/in patterns of behaviour that you wonder why you can't control.. particularly considering how much you want to stick to CD. Why does the willpower suddenly disappear? Why do you suddenly feel so out of control?
If you have real addiction behaviours unless you understand the nature of addictive disease you may find yourself constantly fighting upstream which can be an exhausting and demotivating battle.
I've attached the questionnaires I was given to identify if I had addiction behaviours as I thought it might be helpful to others. It's fairly self explanatory and I've put a link at the bottom to a starting point for further information if needed.
The reason I ask because if you are you may find yourself doing self-sabotage/in patterns of behaviour that you wonder why you can't control.. particularly considering how much you want to stick to CD. Why does the willpower suddenly disappear? Why do you suddenly feel so out of control?
If you have real addiction behaviours unless you understand the nature of addictive disease you may find yourself constantly fighting upstream which can be an exhausting and demotivating battle.
I've attached the questionnaires I was given to identify if I had addiction behaviours as I thought it might be helpful to others. It's fairly self explanatory and I've put a link at the bottom to a starting point for further information if needed.