arghhh midnight munchies!!

[AnnBee]

got up late today, had 2 weetabix and milk at 1pm then was out in the afternoon and straight to weigh in so didn't have anything else to eat til half 8. had chilli, rice and veggies for dinner but since dinner i have still been feeling the munchies. have eaten 4dairylea triangles, crisps, half a jar of beetroot and pickled onions and 2 mugshots so p***ed off with myself!!
do you think it's because i didn't eat all afternoon that i am so hungry?

 

[Ally89]

I think its cos you haven't eaten all day. Usually you'd fill up with your meals so wouldn't get the muchies so bad.

 

[interested92]

yep, you didn't eat enough earlier on. also yu didn't have enough of the really healthy stuff so your body is saying "I'm hungry" which your brain is picking up as "eat carbs. now."

 

[Maximus]

Yep, you "starved yourself" until WI, then psychologically "let go" afterwards.

Nothing wrong with eating loads and loads of superfree.