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Arghhhh why why why

slinky1131

Full Member
S: 15st4lb C: 14st2lb G: 11st0lb BMI: 32 Loss: 1st2lb(7.48%)
#2
Ham has A trace of carbs if any so ul b totally fine. U only come out of ketosis if u have too many carbs-not Cals x
 

Pinklady1911

serial dieter!!!
S: 14st11lb C: 12st0lb G: 10st0lb BMI: 28.8 Loss: 2st11lb(18.84%)
#3
Ham is protein, you will be fine!! :)
 


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