arghhhhh

Discussion in 'Cambridge Weight Plan' started by tegzy, 3 March 2011 Social URL.

  1. tegzy

    tegzy Full Member

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    I'm going crazy for some food. Only on day 3 ...

    I did lipotrim in 09 and it was a breeze. Spoke to my CDC and she said maybe better if I do the 810. Confused .... dunno what to do

    Would it maybe be ok if instead of doing 810 I did 2 products and a small meal? Cos I think 810 would work out really expensive
     
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  3. great things

    great things Gold Member

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    the lowest pplan after ss is ss+. 3 sachets and a meal. if you want 2 sachets a day you'll need to be on 1000 cals.
     
  4. tegzy

    tegzy Full Member

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    So what if I did ss+ but skipped a shake??
     
  5. Lily

    Lily Gold Member

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    Of course you're going crazy. Day 3 is notorious for that!

    Hang in there, hun - you're just about to get into ketosis, and everything will suddenly get a whole lot easier.

    You need all three shakes, by the way, no matter which plan you choose (well, the lower plans - SS, SS+ and 810). Each shake provides a third of your daily nutritional needs - that's everything, vitamins, fibre, protein etc. If you don't have all 3, you'll deprive your body of the very things it needs to repair itself. You'll just end up making yourself ill.

    I wouldn't switch to 810 just yet - but that's just my opinion and you know best how you feel. But I think you need to try distraction first! Get out of the house, go buy yourself a magazine, rent a DVD, get in the bath and pamper yourself - do anything you can think of to avoid eating. Brushing your teeth works surprisingly well. :)

    You just need to get through the next day or so, and then it'll all get a whole lot easier x x
     
  6. determinator

    determinator Banned

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    yep you need all 3 shakes , if you dont you will make yourself ill and also probably slow down your weight loss too .
    Day 3 is always the worst for me , I always feel aweful and am sure its my body desperately fighting ketosis as I normally wake up on day 4 feeling amazing .. stick it out , drink lots of water have a bath and go to bed and I bet you feel tons better in the morning , if its that bad then you could have an extra shake today just to get through it but i promise you , you will feel better soon xxx
     
  7. tegzy

    tegzy Full Member

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    I don't feel hungry or poorly. Though I do have a distant headache. Its just mental torture. I just can't stop thinking about eating. I just want some food. The shakes have been lovely unlike those from lipotrim which I hated

    Hmmmm.
     
  8. <3.

    <3. Full Member

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    Hang in there u will be fine..dont skip shakes on the lower plans as it leads to all sorts of deficiencies..keep urself busy, i just tidy up the house to pass the time or pop on a face mask or sleep if i can!
     
  9. determinator

    determinator Banned

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    OMG i agree about Lipotrim , i did it for 4 months before I discovered CD and the shakes are aweful ( although i found them more filling than CD ones ) and the soup and 'flapjack' ... like trying to eat vomit in different forms :jelous:
     
  10. tegzy

    tegzy Full Member

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    My house doesn't know what's happened to it haha I've decorated my bathroom and everything!! Haha. Been off work for a while and due to go back next Wednesday. Stressing out about that too so I dunno maybe the stress of that making me want to eat. Grrrr
     
  11. tegzy

    tegzy Full Member

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    I only had chocolate. The chicken soup made me want to vomit..... I find the Oriental chilli soup smelled the same ano had to pour it straight down the sink
     
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