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Asda "Chosen by you"

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#2
Put the nutritional values up and I'll use the syn calculator to find it out for you.
 
S: 15st3lb C: 14st6lb G: 12st0lb BMI: 29 Loss: 0st11lb(5.16%)
#3
cheers
per can (400g)
energy 348kcals
protein 9.6g
carbo 43.2g (of which sugars 8g)
fat 12.4g
fibre 12.4

thnx Martin
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#4
what's the main ingredients?
 
S: 15st3lb C: 14st6lb G: 12st0lb BMI: 29 Loss: 0st11lb(5.16%)
#5
potatoes carrots onions tomatoes beans peas (+other veg) ginger turmeric (+other herbs) - sugar and oil are also listed ...... (no artificial colours flavours or hydogenated fats)
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#6
Here's the results for the entire tin.

7½ Syns per package/portion on Extra Easy
7½ Syns per package/portion on Green
9½ Syns per package/portion on Original
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#8
No probs, though the smartprice one is 1syn.. not sure how manky that is though! LOL.

Enjoy!
 


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