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Asda own pepper sauce

Discussion in 'Syn Values' started by walli31, 16 January 2014 Social URL.

  1. walli31

    walli31 Full Member

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    Hi there I was wondering if anyone knows what the syn value is for Asdas own pepper sauce it's made with water rather than milk and was hoping it might not be too high in syns
     
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  3. tinks*

    tinks* Silver Member

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    Hi, I'm having this tonight and I'm trying to work this out, as it isn't on syns online. I love this sauce so creamy.

    I have put it through the calculator, it comes out to be 42 Syns for the whole pack. As it makes 16 portions I have divided the 42 by 16. So that goes out to be 2.6 Syns.

    Hope this helps. x
     
  4. walli31

    walli31 Full Member

    Start Weight:
    17st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st2lb(0.84%)
    Diet:
    Slimming world
    Oh that's fab thanks so much I have really missed pepper sauce and by the looks info it I do not need to miss it anymore

    Thanks so much your a star :)
     
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