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Asda's Chicken ranch Salad

Lou*

Silver Member
S: 15st8.0lb C: 15st2lb G: 12st0.0lb BMI: 33.2 Loss: 0st6lb(2.75%)
#1
Hi, Bit of a long shot as i dont have any nutritional info for this. But my friend has got me a Chicken ranch salad from Asda and I'd like to know how mnay syns these are - It's not here yet so can't read the Box !

On a plus note. they are only chicken ranch dressing, and a small amount of pasta I'm on EE today

any idea's? I'd prefer to know before i scoff it lol..
 
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S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
HHmmmm, found these...

Asda American Ranch Salad Kit, 340g pack 100g

4 Syns on Extra Easy
Original 4 Syns
Green 4 Syns


Asda Fresh Tastes, Chicken & Bacon Salad with Pasta 375g pack

16 Syns on Extra Easy
Original 19 Syns
Green 16 Syns

 

Lou*

Silver Member
S: 15st8.0lb C: 15st2lb G: 12st0.0lb BMI: 33.2 Loss: 0st6lb(2.75%)
#3
Hmm I have a horrible feeling it is the high SYN side as i think i have seen the chicken and bacon one next to the ranch salad !! Oops i'll have to think of something else now !.. thanks v much for checking x
 


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