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Asda's Chicken ranch Salad

Discussion in 'Syn Values' started by Lou*, 22 September 2010 Social URL.

  1. Lou*

    Lou* Silver Member

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    Hi, Bit of a long shot as i dont have any nutritional info for this. But my friend has got me a Chicken ranch salad from Asda and I'd like to know how mnay syns these are - It's not here yet so can't read the Box !

    On a plus note. they are only chicken ranch dressing, and a small amount of pasta I'm on EE today

    any idea's? I'd prefer to know before i scoff it lol..
     
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  3. bubbalicious

    bubbalicious Silver Member

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    HHmmmm, found these...

    Asda American Ranch Salad Kit, 340g pack 100g

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns

    Asda Fresh Tastes, Chicken & Bacon Salad with Pasta 375g pack

    [​IMG] 16 Syns on Extra Easy [​IMG] Original 19 Syns [​IMG] Green 16 Syns
     
  4. Lou*

    Lou* Silver Member

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    Hmm I have a horrible feeling it is the high SYN side as i think i have seen the chicken and bacon one next to the ranch salad !! Oops i'll have to think of something else now !.. thanks v much for checking x
     
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