Asda's Chicken ranch Salad

[Lou*]

Hi, Bit of a long shot as i dont have any nutritional info for this. But my friend has got me a Chicken ranch salad from Asda and I'd like to know how mnay syns these are - It's not here yet so can't read the Box !

On a plus note. they are only chicken ranch dressing, and a small amount of pasta I'm on EE today

any idea's? I'd prefer to know before i scoff it lol..

 

[bubbalicious]

HHmmmm, found these...

Asda American Ranch Salad Kit, 340g pack 100g

4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns
​

Asda Fresh Tastes, Chicken & Bacon Salad with Pasta 375g pack

16 Syns on Extra Easy

Original 19 Syns

Green 16 Syns
​

 

[Lou*]

Hmm I have a horrible feeling it is the high SYN side as i think i have seen the chicken and bacon one next to the ranch salad !! Oops i'll have to think of something else now !.. thanks v much for checking x