longtobeslim
Full Member
Hi DQ,i would be back on track if i could actually eat something have a really upset tummy,so dont want to risk eating just yet.Lucyxx
Well done Lucy! Hope you feel better soon too - BTW is that gorgeous little one yours?? Such a cutie! Vx
Moring all,well not too much damage over the weekend managed to stay the same so i am happy about that,still feeling really sickie its not nice.Lucyxx
Hi, another place good for low carb is avidlite, the lc megastore is a bit hit or miss on having shakes in stock.
lemsip capsules will keep you in ketosis as they have no citric acid which can knock you out of ketosis/