Hi all,I am ok my immune system is really low because my iron level is low so i am abit anemicand she had ago yet again about my weight and has put me on xenical and i am really not sure about it.Lucyxx
Hi Lucy, Glad to hear you have been given an explanation for why you've been feeling like you have. Sometimes just knowing helps you feel better. I don't know any thing about Xenical I'm afraid so can't comment BUT I do know that until you started to feel unwell you were doing so well with your weight loss. I may be speaking out of turn but I think your Dr is being unfair having a go today about it especially as you are not feeling 100%. You have to decide what's right for you. Good luck hun Vxx
Hi all,I am ok my immune system is really low because my iron level is low so i am abit anemicand she had ago yet again about my weight and has put me on xenical and i am really not sure about it.Lucyxx
Glad you have an explanation for how you've been feeling. I can't really comment on the xenical, although I do think you were doing really well before you got sick. Maybe hold off on taking it, and chat to your Dr again a bit later?? :hug99:
Ok i must have been insine to try xenical but it was something i had to do.So now that i am of sound mind again i am back low carbing.I have put my ticker back to where i started last time not sure if i have put the weight back on as my scales are broke going to get some at the weekend,So here i go again Day one yippie.Lucyxx
Hi Lucy, glad there is someone else doing low carb here, feeling quite lonely!
My doctor gave me Xenical once and OMG! Never again, even though I followed a low fat diet, still had awful side effects. Anyhoo, glad that you are back on track, and good luck!
Thanks Sliver shoes,Day one went really well,its so much easier when your head is in the right place.My little man has got his H.I.B booster this afternoon not looking forward to that.Hope everyone has a brill day.Lucyxx
Day 2 went well and my little man was so brave when he had his H.I.B but he is feeling sorry for himself today.Day 3 and my mouth feels like the bottom of a brid cage yak.Lucyxx
Spinach is one of those foods that most people snub their nose up at... and they make a kind of euuurgh sound and pull a funny face when u mention it lol!
It's being adventurous and not overcooking it that makes the difference... I love it!
I buy baby spinach.. comes in salad bags in the veg aisle. I stir fry up a little red pepper, bacon, chicken and mushroom add some soy sauce. Then also make an omelette, cut it up... add it to the rest of the food... then when it's pretty much all cooked add a massive handful of spinach cos it shrinks sooooo much... stir it in so pretty much everything else is sitting ontop of it... let it cook for a few mins. until the spinach has wilted...
Hey presto!
I am one of these throw it all together types! hehehe! I love it!
Yesterday was deffo the hardest so far god my head is killing me just got to make it through the next few days and i should be ok day 3 to 6 are always the worst days for me.Lucyxx
Ok yesterday was bad and i caved and i ate a banana and a apple which helped could of been worse just glad i didnt eat anything else back on track this morning so all in all pleased with myself.Lucyxx