Ive been eating my porridge oats like a good girl but am falling into bad old ways, had icecream yesterday. HUGE craving.
Yesterday I had
Porridge with milk
HUmmus and cucumber, orange pepper and mushrooms all raw
Roast chicken with red cabbage, cauli cheese (no flour), sprouts and 2 small pots
and then I ruined it by eating loads of icecream.
Bad.
I wish I understood maintenance better. Ive swapped butter for olive oil and have upped my veggies and more or less eat as I did before except I stuff up about once a day.
The guilt and all that is creeping back in and I want to get some control back, Ive not gone mad but the bloat and lethargy is back - but then its hard to know if its the upping of the carbs, sneaking crap back in or just being pregnant!
I miss the control and freedom of before, Im sure I can get it back but with more healthy carbs for babe - its a struggle atm.