• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



atkins or dukan??

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
Hi Kayie,

we have a few doing the Dukan diet, I'll let them comment love.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
OK Katie, see you around then. :)
 

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
#5
Hi Katie... some of the girls who where on Atkins will be about later Vicky & Cheryl I'm sure to help you out as they're now doing Dukan.

I think with anything its what suits yr body most... I love Atkins b'coz I can still socialise & eat well, for me Dukan would be too restricted but it does suit others. xx
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#6
Atkins all the way as Linzi says you can eat and eat more LOL
 


Similar threads



Top