atkins or dukan??

Discussion in 'Atkins Diet' started by katieweighty7, 28 July 2010 Social URL.

  1. katieweighty7

    katieweighty7 New Member

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    Hi all, I am new to the site and want to start a low carb diet plan, I have the atkins books and the pig to twig ones but I have just stumbled across dukan and wonder if anyone could shed come light onto which is best, easiest etc.
    Thanks in advance;)
     
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  3. Jim

    Jim Big Boy

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    Hi Kayie,

    we have a few doing the Dukan diet, I'll let them comment love.
     
  4. katieweighty7

    katieweighty7 New Member

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    thanks have had a read and think I am going to stick with atkins will start tomorrow look forward to chatting
     
  5. Jim

    Jim Big Boy

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    OK Katie, see you around then. :)
     
  6. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hi Katie... some of the girls who where on Atkins will be about later Vicky & Cheryl I'm sure to help you out as they're now doing Dukan.

    I think with anything its what suits yr body most... I love Atkins b'coz I can still socialise & eat well, for me Dukan would be too restricted but it does suit others. xx
     
  7. StephenP

    StephenP Mines a V&T Please

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    Atkins all the way as Linzi says you can eat and eat more LOL
     
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